Table of Contents
Preface vi
Acknowledgments viii
Reviewers ix
Chapter 1 Introduction to Exercise Science 1
What is Exercise Science 6
Historic Development of Exercise Science 9
Exercise Science and the American College of Sports Medicine 16
Academic Preparation in Exercise Science 21
Chapter 2 Introduction to Research 35
Research in Exercise Science 36
The Research Process 43
Evidence-Based Practice 50
Student Research in Exercise Science 52
Chapter 3 Exercise Science: A Systems Approach 57
Nervous System 60
Muscular System 63
Skeletal System 67
Cardiovascular System 70
Pulmonary System 73
Urinary System 76
Digestive System 79
Endocrine System 82
Immune System 87
Energy Systems 89
Chapter 4 Exercise Physiology 101
Historic Development of Exercise Physiology 103
The Basis of Study in Exercise Physiology 106
Areas of Study in Exercise Physiology 109
Other Areas of Study 133
Chapter 5 Clinical Exercise Physiology 143
History of Clinical Exercise Physiology 144
Duties and Responsibilities 149
Specific Disease Conditions 161
Areas of Study 175
Chapter 6 Athletic Training and Sports Medicine 183
Historic Development of Athletic Training and Sports Medicine 187
Primary Responsibility Areas of Athletic Training Professionals 192
Sports Medicine 204
Current Issues in Athletic Training and Sports Medicine 209
Chapter 7 Exercise and Sport Nutrition 219
History of Nutrition 222
Basic Nutrients 229
Measuring Nutritional Intake 235
Nutrition for Health 238
Nutrition for Sport and Athletic Performance 241
Chapter 8 Exercise and Sport Psychology 259
History of Exercise and Sport Psychology 262
Study of the Mind and Body 266
Exercise and Mental Health 279
Exercise Behavior 284
Chapter 9 Motor Behavior 295
Brief History of Motor Behavior 297
Motor Development 302
Motor Learning 308
Motor Control 319
Areas of Motor Behavior Application 325
Chapter 10 Clinical and Sport Biomechanics 337
History of Biomechanics 339
Study of Biomechanics 343
Basic Concepts Related to Kinetics 350
Areas of Study in Biomechanics 355
Advanced Biomechanical Concepts 362
Chapter 11 Equipment and Assessment in Exercise Science 371
Pretesting Guidelines and Procedures 373
Cardiovascular and Pulmonary Function Assessment 375
Musculoskeletal Function Assessment 385
Energy Balance Assessment 392
Measuring Body Composition 396
Blood Collection and Analysis 401
Rehabilitation Assessment and Equipment 404
Motor Performance 406
Behavioral and Psychological Assessments 411
Chapter 12 Careers and Professional Issues in Exercise Science 415
Certification, Licensure, and Registration 418
Carcer Employment and Professional Opportunities 422
Professional Organizations in Exercise Science 433
Professional Organizations Related to Exercise Science 440
U.S. Government Agencies with an Interest in Exercise Science 440
Additional Organizations and Agencies in Exercise Science 448
Chapter 13 Exercise Science in the Twenty-First Century 451
Exercise Science and Health 452
Epidemiology and Health Promotion 455
Using Past Information to Improve Future Health 461
What Will the Future Bring? 463
Exercise Science and Sport and Athletic Competition 467
What Will the Future Bring? 468
Index 479