Section 1 | Lifestyle and Health | |
Chapter 1 | Conceptual Basis for Coronary Artery Disease Risk Factor Assessment in Clinical Practice | 3 |
Chapter 2 | Epidemiology of Physical Activity, Physical Fitness, and Selected Chronic Diseases | 17 |
Chapter 3 | Diet and Chronic Disease | 34 |
Chapter 4 | Tobacco Exposure and Chronic Illness | 41 |
Chapter 5 | Influence of Emotional Distress on Chronic Illness | 47 |
Chapter 6 | Integration of Lifestyle Behaviors | 55 |
Section 2 | Anatomy | |
Chapter 7 | Cardiovascular Anatomy | 65 |
Chapter 8 | Respiratory Anatomy | 74 |
Chapter 9 | Musculoskeletal Anatomy | 82 |
Chapter 10 | Surface Anatomy | 93 |
Section 3 | Biomechanics | |
Chapter 11 | Mechanical Load on the Body | 107 |
Chapter 12 | Biomechanics and Physiology of Posture and Gait | 113 |
Chapter 13 | Low Back Exercises: Prescription for the Healthy Back and Recovery From Injury | 120 |
Section 4 | Exercise Physiology | |
Chapter 14 | Fundamentals of Exercise Metabolism | 133 |
Chapter 15 | Normal Cardiorespiratory Responses to Acute Aerobic Exercise | 141 |
Chapter 16 | Abnormal Cardiorespiratory Responses to Acute Aerobic Exercise | 150 |
Chapter 17 | Cardiorespiratory Adaptations to Exercise | 160 |
Chapter 18 | Factors Affecting the Acute Neuromuscular Responses to Resistance Exercise | 167 |
Chapter 19 | Chronic Musculoskeletal Adaptations to Resistance Training | 176 |
Chapter 20 | Mechanisms of Muscular Fatigue | 184 |
Chapter 21 | Detraining and Retention of Adaptations Induced by Endurance Training | 191 |
Chapter 22 | Deconditioning and Bed Rest: Induced Effects on Bone Health | 198 |
Chapter 23 | Deconditioning and Bed Rest: Musculoskeletal Response | 203 |
Chapter 24 | Environmental Considerations: Heat and Cold | 209 |
Chapter 25 | Exercise and the Environment: Altitude and Air Pollution | 217 |
Section 5 | Coronary Artery Disease | |
Chapter 26 | Coronary Atherosclerosis | 227 |
Chapter 27 | Manifestations of Coronary Atherosclerosis | 238 |
Chapter 28 | Diagnosis of Coronary Artery Disease | 246 |
Chapter 29 | Medical and Invasive Interventions in the Management of Coronary Artery Disease | 254 |
Chapter 30 | Comprehensive Cardiovascular Risk Reduction in Patients With Coronary Artery Disease | 263 |
Section 6 | Other Chronic Diseases | |
Chapter 31 | Exercise and Diabetes Mellitus | 277 |
Chapter 32 | Exercise and Hypertension | 285 |
Chapter 33 | Exercise in the Management of Peripheral Arterial Disease | 292 |
Chapter 34 | Exercise for Skeletal Health and Osteoporosis Prevention | 299 |
Chapter 35 | Exercise, Nutritional Strategies, and Lipoproteins | 308 |
Section 7 | Chronic Lung Disease | |
Chapter 36 | Pulmonary Adaptations to Dynamic Exercise | 319 |
Chapter 37 | Pathophysiology of Lung Disease | 327 |
Chapter 38 | Pulmonary Assessment | 338 |
Chapter 39 | Special Considerations for Exercise Training | 346 |
Section 8 | Health and Fitness Assessment | |
Chapter 40 | Preparticipation Health Appraisal in the Nonmedical Setting | 355 |
Chapter 41 | Cardiorespiratory Assessment of Apparently Healthy Populations | 361 |
Chapter 42 | Cardiorespiratory Assessment of High-Risk or Diseased Populations | 367 |
Chapter 43 | Assessment of Muscular Strength and Endurance | 376 |
Chapter 44 | Flexibility and Range of Motion | 381 |
Chapter 45 | Body Composition | 391 |
Chapter 46 | Nutrition | 401 |
Section 9 | Electrocardiography | |
Chapter 47 | Basic Principles of Electrocardiography | 411 |
Chapter 48 | Normal Electrocardiograms | 415 |
Chapter 49 | Ischemia and Infarction | 422 |
Chapter 50 | Dysrhythmias | 427 |
Chapter 51 | Other Abnormal Electrocardiograms | 439 |
Section 10 | Exercise Programming | |
Chapter 52 | Cardiorespiratory Endurance | 449 |
Chapter 53 | Muscular Strength and Endurance | 460 |
Chapter 54 | Exercise Recommendations for Flexibility and Range of Motion | 468 |
Chapter 55 | Nutrition and Weight Management | 478 |
Chapter 56 | Specificity of Exercise Training and Testing | 484 |
Chapter 57 | Musculoskeletal Injuries: Risks, Prevention, and Care | 492 |
Chapter 58 | Medical Complications of Exercise | 501 |
Section 11 | Human Development | |
Chapter 59 | Human Development and Aging | 513 |
Chapter 60 | Exercise Testing and Prescription Considerations Throughout Childhood | 520 |
Chapter 61 | Exercise Programming for Older Adults | 529 |
Section 12 | Modifications of Health Behavior | |
Chapter 62 | Health Counseling Skills | 537 |
Chapter 63 | Stress and Coping | 541 |
Chapter 64 | Psychopathology | 549 |
Chapter 65 | Principles of Health Behavior Change | 556 |
Chapter 66 | Stress Management | 562 |
Chapter 67 | Enhancing Social Support and Group Dynamics | 568 |
Chapter 68 | Physical Activity Promotion: Antecedents | 573 |
Chapter 69 | Physical Activity Promotion: Adoption and Maintenance | 578 |
Chapter 70 | Interventions for Weight Management | 584 |
Chapter 71 | Smoking Cessation | 592 |
Section 13 | Program Management | |
Chapter 72 | Health and Fitness Program Development | 601 |
Chapter 73 | Personnel Issues | 611 |
Chapter 74 | Financial Considerations | 618 |
Chapter 75 | Legal Considerations | 626 |
Chapter 76 | Operations | 632 |
Chapter 77 | Selection, Purchase, and Maintenance of Equipment | 641 |
Chapter 78 | Policies and Procedures for Clinical Programs | 648 |
Chapter 79 | Emergency Procedures and Exercise Safety | 654 |
Chapter 80 | Sales and Marketing | 663 |
| Appendices | |
Appendix A | Compendium of Physical Activities: Classification of Energy Costs of Human Physical Activities | 673 |
Appendix B | Common Medications | 687 |
| Index | 689 |