Advanced Workouts for Master Swimmers
This is volume four of the series entitled "Condor for Swimmers." While the first volume "Swimming Workouts for Master Swimmers" offers the master athlete a basic collection of workouts with some technical and planning tips, this volume is a detailed series of workouts arranged in a microcycle-mesocycle sequence. Thus, it can be used in preparation for a meet or in annual and quarterly planning for the team. The author strongly recommends that this book be used in conjuction with vol. 2 "Advanced Swimming" and vol. 3 "Coach's Compendium" of the Condor for Swimmers series. Athletes are also encouraged to purchase vol. 5, "My Training Log" and trace, date, and plan their progress.
1120974088
Advanced Workouts for Master Swimmers
This is volume four of the series entitled "Condor for Swimmers." While the first volume "Swimming Workouts for Master Swimmers" offers the master athlete a basic collection of workouts with some technical and planning tips, this volume is a detailed series of workouts arranged in a microcycle-mesocycle sequence. Thus, it can be used in preparation for a meet or in annual and quarterly planning for the team. The author strongly recommends that this book be used in conjuction with vol. 2 "Advanced Swimming" and vol. 3 "Coach's Compendium" of the Condor for Swimmers series. Athletes are also encouraged to purchase vol. 5, "My Training Log" and trace, date, and plan their progress.
7.37
In Stock
5
1
Advanced Workouts for Master Swimmers
132
Advanced Workouts for Master Swimmers
132Paperback
$7.37
7.37
In Stock
Product Details
| ISBN-13: | 9781505479973 |
|---|---|
| Publisher: | CreateSpace Publishing |
| Publication date: | 12/10/2014 |
| Series: | Condor for Swimmers , #4 |
| Pages: | 132 |
| Product dimensions: | 6.00(w) x 9.00(h) x 0.28(d) |
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