Alkaline Diet Guide: Detox Recipes for All Phases & Includes Delicious and Tasty Recipes (Easy to Follow Atkins Diet Recipes That Will Aid Weight Loss)

by Robert Haggerty

Overview

In fact, one of the best benefits of the Atkins Diet is the simple fact you have more freedom with food choices. Furthermore, you are able to eat more food as well, which means you're not going to go hungry while dieting.

Over the course of the book, you will gather information on:

• What the Atkins diet is

• How the diet works

• The different phases of the diet

• The benefits of following the diet

• The importance of carbohydrates and proteins

• The different foods you can consume during each phase of the diet

• The myths surrounding the diet

• Delicious recipes

But this book will focus solely on Atkins-friendly food. I do hope that you will enjoy this book from page to page and that you can get inspired by some of the recipes that I will share with you.

Product Details

ISBN-13:	9781989744475
Publisher:	Tomas Edwards
Publication date:	10/26/2020
Pages:	198
Product dimensions:	6.00(w) x 9.00(h) x 0.42(d)

Table of Contents

Part 1

Introduction

Chapter 1: What Does Ph Mean And How You Balance It?

Chapter 2: What Type Of Diet It Is?

Chapter 3: Benifits Of The Alkaline Diet

Chapter 4: 70+ Delicious And Healthy Alkaline Recipes

Alkaline Breakfasts

Peach Cream With Fruits Of The Forest

Chia With Cashew Cream

Yogurt With Fruits

Millet With Strawberry Jam

Spinach Pancakes

Green Malted

Oatmeal Bowl

Quinoa Glasses With Caramelized Apple

Cream Of Persimmons With Quinoa

Bowl Of Oatmeal And Carrot

Strawberry Stuffed Whole Wheat Pancakes

Vegetable Toasts With Tomato And Asparagus

Toast With Banana

Tropical Energy Shake

Granola With Red Fruits Bowl

Alkaline Lunches

Lentils Salad With Vinaigrette

Chickpea And Spinach Stew

Green Salad With Mozzarella

Spicy Thai Style Salad

Salad Stew

Bean & Broccoli Cream

Pesto Pasta

Roasted Rice With Vegetables

Cabbage Noodle Soup

Baked Broccoli And Potatoes

Lemon Vegetable Soup

Spanish Tomato Soup

Chapter 5: Optional Start Menu

Chapter 6: How To Achieve Permanent Results?

Chapter 7: Tips For Success

Chapter 8: Summary

Part 2

Alkaline Diet Recipes

Recipe 1: Mustard Greens And Butter Beans

Recipe 2: Alkaline Trail Mix

Recipe 3: Chicken Wrap

Recipe 4: Avocado Salsa

Recipe 5: Tangy Morning Drink

Recipe 6: Rosemary, Egg, And Cheese Chips

Recipe 7: Kiwi Ginger Tea

Recipe 8: Lentil Soup

Recipe 9: Lemon Melon Juice

Recipe 10: Pumpkin Soup

Recipe 11: Lavender Mint Tea

Recipe 12: Quinoa Salad

Recipe 13: Cherry Almond Smoothie

Recipe 14: Onion Patties

Recipe 15: Pine Berry Juice

Recipe 16: Coconut Hummus

Recipe 17: Chocolate Coconut Smoothie

Recipe 18: Celery, Onion, And Garlic Sauté

Recipe 19: No Bake Cookies And Cream Protein Bars

Recipe 20: Cucumber Boats

Recipe 21: Peary Kale Juice

Recipe 22: Crushed Pecan Zucchini Poppers

Recipe 23: Twist Of Melon Juice

Recipe 24: Asparagus, Beans, And Brown Rice

Recipe 25: Avocado Kale Mixer

Recipe 26: Cauliflower Rice Egg Rolls

Recipe 27: Tofu Soup

Recipe 28: Green Bean Casserole

Recipe 29: Sweet Potato Wraps

Recipe 30: Butter Beans

Recipe 31: Salad Wrap

Recipe 32: Carrot Broccoli Salad

Recipe 33: Simple Oatmeal Smoothie

Recipe 34: Roasted Cauliflower Casserole

Recipe 35: Brown Sugar Oatmeal Bars

Recipe 36: Coconut Sweet Potato Wedges

Recipe 37: Banana Cherry Crockpot Oats

Recipe 38: Zucchini Poppers

Recipe 39: Trinity Quinoa

Recipe 40: Salmon And Veggie Stew

Recipe 41: Kale Spring Rolls

Recipe 42: Tofu Hummus

Recipe 43: Summer Fruit Salad

Recipe 44: Tortilla Chips With Avocado Dip

Recipe 45: Flatbread Pizza With A Tomato Based Sauce

Recipe 46: Pineapple Coconut Popsicles

Recipe 47: Spring Pizza With Avocado Sauce

Recipe 48: Almond Berry Popsicles

Recipe 49: Alkaline Pizza Dough

Recipe 50: Nutty Tomato Treats