American Heart Association Healthy Slow Cooker Cookbook, Second Edition

American Heart Association Healthy Slow Cooker Cookbook, Second Edition

by American Heart Association


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A revised and updated second edition of American Heart Association's beloved, bestselling Healthy Slow Cooker Cookbook, now with 30 new recipes, 30 to 40 new photographs, and full-color throughout.

Now fully illustrated throughout with 30 to 40 new photographs, revised to meet current AHA guidelines, and refreshed with recipes like Chicken Pho, Pad Thai, Sweet Potato Chili, and Beef Vindaloo to satisfy today's palate, this comprehensive cookbook offers information on the health benefits of slow cooking and how a slow cooker can help you eat well.

From appetizers to desserts and everything in between, the 230 recipes in American Heart Association Healthy Slow Cooker Cookbook will surprise you with their variety and depth of flavor. The slow cooker, America's favorite kitchen appliance, has become increasingly versatile and sophisticated, and here's how it can support a heart-smart diet. Under the spell of its low heat, lean meats, whole grains, legumes, vegetables, and fruits transform into succulent meals. This cookbook takes advantage of the ease for which the slow cooker is beloved and optimizes the nutrient density and flavors in these delicious, nutritious meals.

The best way to ensure good food comes out of your cooker is to put only good-for-you ingredients into it, and with American Heart Association Healthy Slow Cooker Cookbook, you'll learn how much your slow cooker can do for you while you're enjoying a healthy lifestyle.

Product Details

ISBN-13: 9780553448047
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 10/23/2018
Series: American Heart Association Series
Pages: 320
Sales rank: 144,888
Product dimensions: 7.20(w) x 9.10(h) x 0.80(d)

About the Author

The American Heart Association is the nation’s premier authority on heart health. Its bestselling library of cookbooks and guides includes American Heart Association Low-Fat, Low-Cholesterol Cookbook; The New American Heart Association Cookbook; American Heart Association No-Fad Diet; American Heart Association Low-Salt Cookbook; American Heart Association Meals in Minutes Cookbook; American Heart Association Low-Calorie Cookbook; and American Heart Association Quick & Easy Cookbook.

Table of Contents

Slow Cooking: A Healthy Twist on an Old Favorite 8

Enjoying the Benefits of Slow Cooking 10

Understanding How Slow Cookers Work 11

Getting the Best from Your Slow Cooker 12

Healthy For Good™

Eat Smart 14

Add Color 15

Move More 16

Be Well 17

About The Recipes 20

Appetizers, Snacks, and Beverages 22

Soups 44

Seafood 90

Poultry 120

Meats 160

Vegetarian Entrées 202

Vegetables and Side Dishes 242

Sauces and More 272

Breads and Breakfast Dishes 284

Desserts 298

Index 315

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