Becoming a Better Storyteller: Reframing your narrative to improve your life

Becoming a Better Storyteller: Reframing your narrative to improve your life

by Karen Bagley
Becoming a Better Storyteller: Reframing your narrative to improve your life

Becoming a Better Storyteller: Reframing your narrative to improve your life

by Karen Bagley
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Overview

Becoming a Better Storyteller is a self-reflective tool designed to help readers begin to explore their own personal narratives, including where unrealistic beliefs and faulty thinking may have negatively influenced how they feel about themselves and gotten in the way of the life they want to live. Through sharing some of her personal anecdotes, Dr. B. encourages readers to be vulnerable with themselves as they learn strategies to examine and reframe their self talk. The journal-style format encourages readers to be an active part in changing their narrative and becoming better storytellers to and about themselves.

Product Details

ISBN-13: 9798987622124
Publisher: one step publishing
Publication date: 02/15/2023
Pages: 46
Product dimensions: 5.83(w) x 8.27(h) x 0.10(d)

About the Author

Dr. Karen Bagley is a licensed clinical psychologist in Virginia. In her clinical work, she specializes in working with people of color, those who identify as LGBTQIA+, and athletes. She also develops programming and facilitates community-based conversations related to mental and emotional wellbeing. Learn more at www.momentumpsychperformance.com.
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