Being: Awake, aware, and experiencing life as your authentic self

by Lynn B Mann

Overview

You know how to be a human thinking and human doing. Do you know how to be a human BEING?

BEING will inspire a transformative journey to live in and from BEING.

Product Details

ISBN-13:	9781838162832
Publisher:	Being Books
Publication date:	03/01/2021
Pages:	240
Product dimensions:	5.06(w) x 7.81(h) x 0.55(d)

About the Author

Author Lynn Mann's first books are BEING : Awake, aware, and experiencing life as your authentic self, and Being 21: Towards greater self-understanding in 21 questions.
Alongside various career paths - ranging from aerobics instructor, lab technician, and lighting merchandiser, to researcher and director in television - she also wrote. Writing is what keeps her sane and happy!
Eventually, she trained and worked as a counsellor/therapist, and ran stress management workshops. Later co-founding, an artisan food business producing cold pressed rapeseed oil, which she is still involved in. It's now a multi award-winning supplier to retail and foodservice customers throughout the UK, and around the world. https://www.supernature.uk.com She is also an Ambassador for Women's Enterprise Scotland.

She lives on a small farm on the outskirts of Edinburgh, with her family. She writes, walks, eats, sleeps, does yoga (badly), and volunteers with a homeless charity.

News sign-up: https://www.lynnbmann.com
Facebook: Lynn B. Mann and/or BEING
Instagram: lynnb.mann and/or beinglbm
Twitter: @LynnBMann1 and/or @BEING_LBM

Table of Contents

Introduction A Soul Imperative 1

Part I Head to Heart: Uncovering Being

Chapter One Being 11

Chapter Two Head Stuff 21

Chapter Three Heart Stuff 39

Part II The Five States of Being

Chapter Four Love 51

Chapter Five Awareness 71

Chapter Six Acceptance 95

Chapter Seven Gratitude 113

Chapter Eight Creativity 129

Part III Experiencing Life as Your Authentic Self

Chapter Nine Transformation 149

Chapter Ten Inhabiting Being 191

Epilogue 199

Acknowledgements 201

Further Reading 203

About the Author 205

Editorial Reviews

'BEING is The Power of Now by Eckhart Tolle meets Untamed by Glennon Doyle.'

From the Publisher