Breaking the Addiction to Please: Goodbye Guilt

Breaking the Addiction to Please: Goodbye Guilt

by Les Barbanell

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Product Details

ISBN-13: 9780765706744
Publisher: Aronson, Jason Inc.
Publication date: 01/16/2010
Pages: 120
Product dimensions: 5.60(w) x 8.60(h) x 0.70(d)

About the Author

Les Barbanell is a current faculty member, supervisor and training analyst at the New Jersey Institute for Training in Teaneck, New Jersey. He has published articles on a variety of subjects that include narcissism, selflessness, exercise and sports psychology, adolescence and relationships. He has a general psychotherapy practice in Englewood Cliffs, New Jersey and specializes in the treatment of helping professionals.

Table of Contents

Chapter 1 Preface Chapter 2 1 Selflessness as an Addiction Chapter 3 2 The Role of the Unconscious Chapter 4 3 Mask or Masquerade? Chapter 5 4 When Being Good Goes Bad Chapter 6 5 The Illusion of Closeness Chapter 7 6 Primed to Please Chapter 8 7 The Pursuit of the Lost Self Chapter 9 8 Life beyond Trauma Chapter 10 9 Three R's: Rebuilding, Re-Training, Recovery Chapter 11 10 Once A Please Addict, Always A Please Addict? Chapter 12 Epilogue

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Breaking the Addiction to Please: Goodbye Guilt 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This book was really helpful to understand how caretaking personality works, how it originates and how to go about treating it. Although heavy on the technical jargon at certain points, I found the scientific approach to be quite helpful and a good companion to more positive psychology/self-help books. If you are looking to get a better understanding of caretaking personality disorder, this should definitely be on your list.