Breaking the Addiction to Please: Goodbye Guilt

Breaking the Addiction to Please: Goodbye Guilt

by Les Barbanell
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Breaking the Addiction to Please: Goodbye Guilt 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This book was really helpful to understand how caretaking personality works, how it originates and how to go about treating it. Although heavy on the technical jargon at certain points, I found the scientific approach to be quite helpful and a good companion to more positive psychology/self-help books. If you are looking to get a better understanding of caretaking personality disorder, this should definitely be on your list.