Breathe: Fleeing the Absolute Fear of Loss and Finding Yourself Again:Take an Interactive Introspective Journey with Tamu exploring your own Grief & Loss

by Tamu King

Overview

During the course of our life we will all experience some type of loss. Losing someone or something is a natural part of our human experience, but it is one of the hardest things to accept. This book will allow you to read about Tamu's experience through grief and loss. She will also take you on an interactive introspective journey to work through your own grief process. While taking the steps necessary Tamu explains the importance of breathing every step of the way. The book explains why it is important to be kind to yourself as well as explaining the tools provided. The book also provides you with a video where Tamu speaks more on grief and seeks to encourage and provide hope during your journey. She is excited about your journey towards healing.

Product Details

ISBN-13:	9798341875944
Publisher:	Barnes & Noble Press
Publication date:	05/03/2025
Pages:	260
Product dimensions:	5.00(w) x 8.00(h) x 0.55(d)

About the Author

Tamu loves to be out of her comfort zone. She never realized it until recently when someone said to her that she was always doing something new. She loves challenging herself whether its riding her bike for 60 miles to raise money for Cancer Survivors and Research or becoming a Competitive Powerlifter to show people at any age that anything is possible. She loves a challenge. Tamu has always wanted to live her life to the fullest which includes serving as many people as possible. As a Mental Health Therapist some of the clients that she served were dealing with extreme grief. And after going through multiple death herself of people that were close to her it became a focus that she could have never imagined. She was placed in the unique position of sitting by the bedside and watching four people that she loved take their last breathe. Every time was extremely emotional for her but she also took it to mean that this was her journey. This book became necessary in order for her to reach more than she could meeting people one on one. Tamu is invested in helping others to heal as a follower of Jesus Christ.

Editorial Reviews

Thank you for sharing your book with me. I count it a privilege not to be taken for granted. I read it in its entirety today. It was an enjoyable read. To say it is impactful is an understatement. This book will serve as a reference, a companion, and a guide to many a souls who are processing grief. It will also help those of us who struggle to know what to say, what to do, or how to act when someone we care about loses a loved one.

Teacher - Angela Mobley

Tamu guides you through the process of grieving using raw examples from her own life, told with grace and charm. And just when you need it... she reminds you to breathe.

Trainer - Stephanie Klotz

For whoever has met Tamu in person, you know that she exudes a sense of light and wisdom. I applaud her bravery in sharing her personal journey and prompting others to have the courage to ask themselves the difficult questions.

Therapist, LCSW - Noel Hiers

A good read but be prepared to cry. We love, we grieve, we cry and Tamu helps the reader feel safe as you walk through the grief process.

Vice President, DDD Services - Pamela Brown