Bully Proofing You: Improving Confidence And Personal Value From The Inside Out

by Jeanie Cisco-Meth

Overview

One simply has to look at news headlines or into a middle school classroom to find evidence of a troubling problem: bullying is affecting the lives of many young students, causing severe emotional damage that can stay with a child for life.

There may never be a world completely free of bullies, but luckily there are ways to deal with this difficult issue: through awareness, understanding, and changing our beliefs about and reactions to bullying.

As a long-time educator and parent, Jeanie Cisco-Meth has dealt with bullying situations over and over, and in this easy-to-understand guide, she shares her very best secrets for bully proofing your life.

Students, parents, and teachers can all find valuable words of wisdom in this book, including a straightforward step-by-step plan for Bully Proofing You.

You'll learn about improving your self-esteem, putting yourself in the shoes of a bully, and even how to stop another person from being bullied. Featuring real-life examples and a lighthearted, friendly tone, readers will find themselves walking away from this helpful guide with a whole new understanding of bullying-and the practical tools needed to deal with this widespread problem in schools today.

Product Details

ISBN-13:	9781494281625
Publisher:	CreateSpace Publishing
Publication date:	03/17/2014
Pages:	170
Product dimensions:	5.98(w) x 9.02(h) x 0.39(d)
Age Range:	1 - 17 Years

About the Author

Jeanie Cisco-Meth was born Avis Marjean Cisco in Twin Falls, Idaho. She was then raised on a dairy farm in Morton, Washington, where she spent her time riding horses and learning the importance of responsibility and hard work.

After graduating from the University of Utah, Cisco-Meth went on to teach at-risk high school students for sixteen years, and also spent a year teaching at a private school. She regularly gives seminars and training on the subject of bullying and wrote the book Bully Proofing You to help parents, teachers, and students deal with this difficult problem.

Cisco-Meth and her husband reside in Cedar Hills, Utah, with her daughter, son, dog, and cat. They also have two adult sons: one who lives in Colorado, and one who lives in Roy, Utah.

Table of Contents

Section One: Personal Value.
Chapter 1: I am worthy
Chapter 2: I choose what I believe
Chapter 3: I love myself
Section Two: Perspective
Chapter 4: It's about them
Chapter 5: I feel your pain
Chapter 6: I love you
Section Three: Planned Response
Chapter 7: Spiders, snakes, and public speaking
Chapter 8: Stretch your comfort zone
Chapter 9: Ask Questions
Section Four: Practice, Practice, Practice
Chapter 10: Take action and practice
Chapter 11: What now?
Conclusion:
Appendix A: Some of the good books I have read
Appendix B: Some of the good movies I have seen
About the Author:

Editorial Reviews

"Bullying is everywhere. It's in our schools, our communities, our places of business, and even our sports teams. Bully Proofing You is the answer to this invasive problem. In this powerful book, Jeanie teaches you step by step an easy to understand format what you need to do to bully proof yourself for life. It is a must read if you would like be part of the solution and end bullying." Dr. Jeffrey Magee, PDM CSP, CMC
"As a step by step guide, this book contains everything you need to know. Brimming with straightforward strategies and steps anyone can use to overcome the key fears associated with bullying." Victoria Titova, Author of Miss Confident
"Anyone who's ever wanted to increase self-esteem, personal value and confidence will benefit from the down-to-earth knowledge in this book." Nicole Normand, Author of Why Not You?
"If I could read only one book on bullying, Bully Proofing You is the one I would choose!" Adeline Heng, Author of Doing Good and Doing Well
"A must-read for every parent and caregiver!" Teo Chang Wee, Author of Parenting 2.0
"Powerful, practical and solid advice on overcoming a lifetime of bullying. Apply Jeanie Cisco-Meth's knowledge and experience and step into your confident self once and for all!" Kenneth Low, Author of Family Legacy
"Bully Proofing You cuts straight to the chase on what you need to do to make the most of the opportunities that come your way." James Tong, Author of Ignite
"Here is a powerhouse book of tips, tactics and approaches for Bully Proofing You that simply work. A fantastic book." Wendy Eng, Author of Happy Free
"It's rare to find such honest advice on this subject. Congratulations Jeanie Cisco-Meth, I highly recommend Bully Proofing You." LENAghaz, Author of Bye Bye Baggage
"What a fantastic, straightforward and honest book. A must read!" Sheila Deb, Co-Author of To Fight or Not To Fight
"So many people fail to overcome the effects of bullying. Jeanie Cisco-Meth outlines how to stop the cycle, overcome and succeed in life. A great read!" Petronilla Muriuki Musau, Author of Have Your Cake & Eat It Too
"Your inspiration and insight leaped from every page." Lillian Miller

"I read it cover to cover and it was inspirational and riveting." Jan Conner

From the Publisher