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Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness

Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness

by Lisa Erickson

Paperback

$22.99
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Available for Pre-Order. This item will be available on December 8, 2019

Overview

Learn how to move past trauma and find strength with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring a full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that is perfect for your busy modern lifestyle.

Each chapter focuses on a new chakra tool, helping you explore what it’s best for and how to use it within your daily life for long-term growth, overcoming blocks, healing past traumas, and more. Chakra Empowerment for Women supports your journey in a practical way as you recover the energy of your empowered self.

Includes a foreword by bestselling author Cyndi Dale.

Product Details

ISBN-13: 9780738761404
Publisher: Llewellyn Worldwide, LTD.
Publication date: 12/08/2019
Pages: 360
Product dimensions: 6.00(w) x 9.00(h) x 0.00(d)

About the Author

Lisa Erickson (Los Angeles, CA) is a chakra-based energy worker, writer, and teacher. She has practiced meditation for thirty years and taught both chakra and mindfulness meditation for fifteen years. Lisa is a member of the International Association of Meditation Instructors, the American Holistic Health Association, and the Energy Medicine Practitioners Association. She is also the creator of a popular DailyOM course called Fall in Love With Your Feminine Power.