Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness
Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential.
Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self.
Includes a foreword by bestselling author Cyndi Dale.
|Publisher:||Llewellyn Worldwide, LTD.|
|Product dimensions:||6.00(w) x 9.00(h) x 0.50(d)|
About the Author
Lisa Erickson is an energy worker, writer, and teacher. She has meditated for over thirty years in multiple traditions and is certified in mindfulness meditation instruction, trauma sensitivity, and several healing modalities. She has taught meditation in corporate settings, schools, community centers, rape crises centers, and online. She is also the author of Chakra Empowerment for Women and aids women in feminine life transits and sexual trauma healing.
Table of Contents
Disclaimer … xiii
Foreword … xv
Introduction … 1
OneRoot Bowl: Your Foundation … 13
TwoSacral Lotus: Your Inspiration … 33
ThreeNavel Fire: Your Personal Power … 51
FourHeart Star: Your Center … 71
FiveThroat Matrix: Your Voice … 91
SixThird Eye: Your Second Sight … 109
SevenCrown Connection: Your Purpose … 125
EightSecond Skin: Your Boundary … 143
NineWeb of Light: Your Relationships … 161
TenHealing Rays: Your Restorative Light … 179
ElevenFeminine Pathway: Your Sacred Power … 191
TwelveRainbow Abundance: Your True Colors … 207
Index … 217