Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents

Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents

by Nina W Brown EdD, LPC
Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents

Children of the Self-Absorbed: A Grown-Up's Guide to Getting Over Narcissistic Parents

by Nina W Brown EdD, LPC

Paperback(Third Edition, Revised)

$17.95 
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Overview

Do you have a self-absorbed or narcissistic parent who’s made you feel rejected, unloved, or unworthy?

Being a parent is usually all about giving of yourself to foster your child's growth and development. But what happens when this isn't the case? Some parents dismiss the needs of their children, asserting their own instead, demanding attention and reassurance from even very young children. This may especially be the case when a parent has narcissistic tendencies or narcissistic personality disorder (NPD). This fully revised and updated edition of a self-help classic offers a step-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent.

Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help you identify the extent of your parent's problem. You'll learn the different types of destructive narcissism and how to recognize their effects on your relationships. Packed with proven techniques, you'll realize that you’re not helpless against your parent's behavior, and that you don’t have to give up on the relationship. Instead, you’ll find realistic strategies and steps for setting up mutually agreed upon behaviors, so you can fulfill your own emotional needs.

In this new edition, you’ll discover:

  • Skills for managing intense emotions
  • Tools for building character, self-esteem, and self-acceptance
  • How kindness and gratitude can promote self-healing
  • How to build trust and empathy with others
 

If you’re ready to begin healing from the pain of growing up with a self-absorbed parent and establish the boundaries you need to thrive—this book will guide you, one step at a time.


Product Details

ISBN-13: 9781684034208
Publisher: New Harbinger Publications
Publication date: 04/01/2020
Edition description: Third Edition, Revised
Pages: 248
Sales rank: 143,734
Product dimensions: 6.00(w) x 8.80(h) x 0.50(d)

About the Author

Nina W. Brown, EdD, LPC, DFAGPA, received her doctorate from the College of William and Mary, and is a professor and eminent scholar of counseling at Old Dominion University in Norfolk, VA. Brown is past president of the Society of Group Psychology and Group Psychotherapy, and current president of the Group Specialty Council. She is author of twenty-seven books, including Loving the Self-Absorbed and Whose Life is it Anyway?

Table of Contents

Preface vii

1 Infuriating, Critical, Demanding, and Unreasonable Parents 1

2 Lingering Effects of Parental Self-Absorption 23

3 Still Hurting: The Child as an Adult 45

4 Difficult Situations and How to Cope 67

5 Identify and Overcome Hidden Toxic Effects of Your Parent 89

6 Eight Strategies to Stop Hurting and How to Get Positive Revenge 111

7 Strategies to Strengthen Your Self 135

8 My Ideal Self: Determine the Person You Want to Be 163

9 Get to the Ideal: Build a New and Better Self 187

10 You Can Do It: Taking Charge of Your Self 209

References 231

Interviews

Brown resides in Virginia Beach, VA.
 

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