CHOY LAY FUT KUNG FU Revised Edition: The Chinese Art of Self-Defense
Choy Lee Fut is one of the most dynamic and effective traditional Chinese martial arts, blending the powerful hand techniques of Southern Shaolin with the fluid, circular movements of the North. Known for its explosive strikes, intricate footwork, and practical self-defense applications, this system has been passed down through generations, maintaining its deep roots in Chinese philosophy and combat strategy.

This book serves as a comprehensive guide for both beginners and advanced practitioners, offering insights into the history, techniques, and training methods that make Choy Lee Fut a unique and formidable martial art. You will explore the fundamental stances, hand techniques, kicks, and weapon forms that define this system, as well as the internal principles that enhance strength, speed, and efficiency in combat.

Whether you seek to refine your technique, develop self-discipline, or simply gain a deeper appreciation for traditional Chinese martial arts, this book provides a structured approach to mastering Choy Lee Fut. With clear explanations, step-by-step instructions, and historical context, it bridges the gap between past and present, ensuring that the legacy of this powerful system continues to thrive.

Embrace the spirit of Choy Lee Fut and embark on a journey of strength, agility, and martial wisdom.
1147147042
CHOY LAY FUT KUNG FU Revised Edition: The Chinese Art of Self-Defense
Choy Lee Fut is one of the most dynamic and effective traditional Chinese martial arts, blending the powerful hand techniques of Southern Shaolin with the fluid, circular movements of the North. Known for its explosive strikes, intricate footwork, and practical self-defense applications, this system has been passed down through generations, maintaining its deep roots in Chinese philosophy and combat strategy.

This book serves as a comprehensive guide for both beginners and advanced practitioners, offering insights into the history, techniques, and training methods that make Choy Lee Fut a unique and formidable martial art. You will explore the fundamental stances, hand techniques, kicks, and weapon forms that define this system, as well as the internal principles that enhance strength, speed, and efficiency in combat.

Whether you seek to refine your technique, develop self-discipline, or simply gain a deeper appreciation for traditional Chinese martial arts, this book provides a structured approach to mastering Choy Lee Fut. With clear explanations, step-by-step instructions, and historical context, it bridges the gap between past and present, ensuring that the legacy of this powerful system continues to thrive.

Embrace the spirit of Choy Lee Fut and embark on a journey of strength, agility, and martial wisdom.
29.95 In Stock
CHOY LAY FUT KUNG FU Revised Edition: The Chinese Art of Self-Defense

CHOY LAY FUT KUNG FU Revised Edition: The Chinese Art of Self-Defense

by Leo T Fong
CHOY LAY FUT KUNG FU Revised Edition: The Chinese Art of Self-Defense

CHOY LAY FUT KUNG FU Revised Edition: The Chinese Art of Self-Defense

by Leo T Fong

Overview

Choy Lee Fut is one of the most dynamic and effective traditional Chinese martial arts, blending the powerful hand techniques of Southern Shaolin with the fluid, circular movements of the North. Known for its explosive strikes, intricate footwork, and practical self-defense applications, this system has been passed down through generations, maintaining its deep roots in Chinese philosophy and combat strategy.

This book serves as a comprehensive guide for both beginners and advanced practitioners, offering insights into the history, techniques, and training methods that make Choy Lee Fut a unique and formidable martial art. You will explore the fundamental stances, hand techniques, kicks, and weapon forms that define this system, as well as the internal principles that enhance strength, speed, and efficiency in combat.

Whether you seek to refine your technique, develop self-discipline, or simply gain a deeper appreciation for traditional Chinese martial arts, this book provides a structured approach to mastering Choy Lee Fut. With clear explanations, step-by-step instructions, and historical context, it bridges the gap between past and present, ensuring that the legacy of this powerful system continues to thrive.

Embrace the spirit of Choy Lee Fut and embark on a journey of strength, agility, and martial wisdom.

Product Details

ISBN-13: 9781949753813
Publisher: Awp LLC/Empire Books
Publication date: 03/15/2025
Pages: 210
Product dimensions: 7.00(w) x 10.00(h) x 0.44(d)
From the B&N Reads Blog
Page 1 of

Customer Reviews