Compendium of Virtual & Traditional Fitness: Comprehensive Fitness and Wellness Guide for Virtual and Traditional Health

by Dana Donaty (Illustrator), Dana Donaty (Photographer), Annette Annechild PH D (Introduction)

Overview

The Ultimate in Health and Wellness Information for a Powerful Mind, Body, and Spirit. Comprehensive Fitness and Wellness Guide for Virtual and Traditional Health. A Guide for Everyone including: - Fitness Enthusiasts- Fitness Instructors- Fitness Participants- Personal Trainers- Physical Therapists- Physicians- Pilates Teachers- Sportsmen- Virtual Trainers- Wellness Patients- Wellness Practitioners- Yoga TeachersAs a child I began cataloguing fitness information, and now with over thirty years of experience, I hope to instill the importance of training body, mind and spirit and how to make variety in fitness the number-one realization. These 350 lists are quickly becoming the bible of true health. The wide array of subjects cover fitness, nutrition, health, the mind, rehabilitation, meditation, recovery, the certification basics of the innovative Webcam training designed by the author and much more. Everyone can benefit from the depth and breadth of information detailed within. Contains more than 350 lists and 3,000 exercises, incorporating the best of The Fitness Book of Lists and Virtual Personal Training Manual.

Product Details

ISBN-13:	9780990807407
Publisher:	Virtufit Press
Publication date:	09/08/2014
Series:	Vpt , #4
Pages:	416
Product dimensions:	7.00(w) x 10.00(h) x 0.85(d)

About the Author

Marc D. Thompson delved into writing and researching at a very early age. As a youngster he wrote stories, poems, lyrics and articles. Marc continued putting pen to paper and studying genealogy throughout college, earning a B.S. degree from Moravian College. He has presented genealogical lectures and authored numerous family histories for himself and his clients. Marc's other published works include Compendium of Virtual and Traditional Fitness, The Fitness Book of Lists, Virtual Personal Training Manual, Fitness Quotes of Humorous Inspiration and Poems of Eternal Moments. Mr. Thompson wrote a monthly genealogy column for Atlantic Avenue Magazine and currently pens a monthly genealogy and fitness blog at www.marcdthompson.net. Marc is a member of the Association of Professional Genealogists, founder of a Pennsylvania Genealogy Society and was the County Coordinator of the USGenweb Chatham Co, GA site. He believes in Creatalytical Thinking: the fusion of creativity and analysis to view life more fully and fulfill his place in this world. Writing now for over four decades, Marc has been influenced by history, science, art and relationships, and marvels at the cosmically-driven direction he receives each day from energy around him to record his ideas and research.