Core Performance:Fitness 1 & 2
QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery—these are the 4 components of an integrated lifestyle system. This 4-page laminated guide is one of a series of 4 titles. It includes full-color photos of workout techniques and includes information on:
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• mindset
• nutrtition
• movement
• level 1 – get ready…
• level 1 – workout!
• level 2 – get set..go!
• level 2 – workout!
• recovery
• regeneration routines
• flexibility
Core Performance:Fitness 1 & 2
QuickStudy has partnered with Core Performance in creating a series of titles that focuses on Mindset, Nutrition, Movement and Recovery—these are the 4 components of an integrated lifestyle system. This 4-page laminated guide is one of a series of 4 titles. It includes full-color photos of workout techniques and includes information on:
• mindset
• nutrtition
• movement
• level 1 – get ready…
• level 1 – workout!
• level 2 – get set..go!
• level 2 – workout!
• recovery
• regeneration routines
• flexibility
4.95
Out Of Stock
5
1
Core Performance:Fitness 1 & 2
4
Core Performance:Fitness 1 & 2
4
4.95
Out Of Stock
Product Details
| ISBN-13: | 9781423205975 |
|---|---|
| Publisher: | BarCharts, Inc. |
| Publication date: | 06/16/2008 |
| Pages: | 4 |
| Product dimensions: | 8.50(w) x 11.00(h) x 0.06(d) |
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