Compassion is daily journey that blends joy with discipline. In "Daily Practices: 101 tiny steps to reclaim compassion", you are invited to explore how simple, everyday actions can cultivate a deeper, more meaningful love for yourself.
Compassion is about making yourself a priority, setting boundaries, and showing yourself the same compassion you'd offer to a dear friend. This book will help you create a mindset where taking care of yourself is as natural as breathing.
Together, we'll dive into daily habits that make a difference, whether it's waking up with intention, savouring a quiet moment, or finding joy in routine. By embracing these tiny steps, you'll discover how to blend present-day joy with long-term fulfilment, making compassion an integral part of your life.
As you embark on this personal journey of nurturing yourself every day, let each practice be a step towards reconnecting with and celebrating the wonderful person you are, and take them as an opportunity to honour and cherish yourself.
This book features:
- A matte finish cover
- Perfect bound paperback
- High quality white interior paper
- 5 x 0.28 x 8 in (12.7 x 0.71 x 20.32 cm)
- 122 pages
- ISBN: 978-1-7638175-2-4
Also by Cecilia:
- Daily Rituals: 101 small acts to unlock happiness
- Daily Mantras: 101 little ways to spark joy
Join Cecilia on Instagram @dreamlifeproject_
Compassion is daily journey that blends joy with discipline. In "Daily Practices: 101 tiny steps to reclaim compassion", you are invited to explore how simple, everyday actions can cultivate a deeper, more meaningful love for yourself.
Compassion is about making yourself a priority, setting boundaries, and showing yourself the same compassion you'd offer to a dear friend. This book will help you create a mindset where taking care of yourself is as natural as breathing.
Together, we'll dive into daily habits that make a difference, whether it's waking up with intention, savouring a quiet moment, or finding joy in routine. By embracing these tiny steps, you'll discover how to blend present-day joy with long-term fulfilment, making compassion an integral part of your life.
As you embark on this personal journey of nurturing yourself every day, let each practice be a step towards reconnecting with and celebrating the wonderful person you are, and take them as an opportunity to honour and cherish yourself.
This book features:
- A matte finish cover
- Perfect bound paperback
- High quality white interior paper
- 5 x 0.28 x 8 in (12.7 x 0.71 x 20.32 cm)
- 122 pages
- ISBN: 978-1-7638175-2-4
Also by Cecilia:
- Daily Rituals: 101 small acts to unlock happiness
- Daily Mantras: 101 little ways to spark joy
Join Cecilia on Instagram @dreamlifeproject_
Daily Practices: 101 tiny steps to reclaim compassion
122
Daily Practices: 101 tiny steps to reclaim compassion
122Paperback
Product Details
| ISBN-13: | 9781763817524 |
|---|---|
| Publisher: | Dream Life Project |
| Publication date: | 12/20/2024 |
| Pages: | 122 |
| Product dimensions: | 5.00(w) x 8.00(h) x 0.33(d) |