Delicious Secrets for Life: Plant Based Edition

by Rodnee Wimberly

Overview

When most people hear the word vegan/vegetarian, the words "tree bark" or "bland tofu" comes to mind. This is especially true when we have had a chance to sample a healthy dish that was bland or had a weird texture. With that being said, it's quite understandable why people would be hesitant about choosing a healthier lifestyle through plant-based foods.

With the different herbs and spices that you will learn how to incorporate into your dishes, you will be able to jazz up meals that will be pleasing to your palate and your body.

Product Details

ISBN-13:	9781491065211
Publisher:	CreateSpace Publishing
Publication date:	07/09/2013
Pages:	76
Product dimensions:	8.00(w) x 10.00(h) x 0.20(d)

About the Author

Rodnee Wimberly, is a Natural Health & Wellness Consultant, author, and the owner of Naturally Speaking. Her motto is "Conscious eating, conscious living." Her mission is to educate the public on the importance of being responsible for their own state of health and well-being. She teaches the concept of Mindful Eating; explaining how what we put into our body has a direct effect on our mind, body and soul. Rodnee is the creator of an all-natural, soy-free veggie burger mix that is nutritious and packs an amazing flavor. Her recipes use whole foods and natural flavors that are both healthy and delicious. The passion that she possesses allow her to educate both children and adults about how easy it can be to prepare and enjoy healthy foods.