Depression Anonymous: The Big Book on Depression Addiction

Depression Anonymous: The Big Book on Depression Addiction

by Dennis Ortman
Depression Anonymous: The Big Book on Depression Addiction

Depression Anonymous: The Big Book on Depression Addiction

by Dennis Ortman

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Overview

When you feel depressed, suffering from a deep sadness, do you feel powerless over your mood? Does your life feel unmanageable because of it? Does your preoccupation with past hurts and regrets interfere with your life? Do you feel hopeless about finding a cure for your depression? If you answer "yes" to these questions, you may be addicted to your mood. It acts like a drug that sedates, numbs, and possesses you, causing you to sleepwalk through life.

Viewing your depressed mood as an addiction, Dr. Ortman guides you through the time-tested Twelve Steps of Alcoholics Anonymous to find healing and growth. He shows how the Steps offer practical wisdom to awaken your spirit deadened by your depression. The Steps provide guidance for your personal journey into the darkness of your mood so that you can discover your true self and release the Power within you.


Product Details

ISBN-13: 9781942891260
Publisher: Msi Press
Publication date: 12/11/2016
Pages: 192
Sales rank: 355,564
Product dimensions: 7.00(w) x 10.00(h) x 0.41(d)

Table of Contents

Introduction: Depression Anonymous
PART ONE: DEPRESSION AS AN ADDICTION
Chapter One: The Many Faces of Depression
Chapter Two: Depression as a Mood Addiction
Chapter Three: The Process of Addiction
Chapter Four: The Addictive Personality
PART TWO: HOMECOMING
Chapter Five: The Steps: A Journey Home
Chapter Six: Defeated by Sorrow: Embracing the Pain
Chapter Seven: Abundance: Coming to Faith
Chapter Eight: Choose Life: Taking a Leap
Chapter Nine: Night Vision: An Honest Look
Chapter Ten: Lighten the Burden: Truth Telling
Chapter Eleven: Prepare the Way: A Humble Request
Chapter Twelve: Feeling Remorse: Forgiveness from the Heart
Chapter Thirteen: Out of the Shadows: Seeing Clearly
Chapter Fourteen: Grateful Abundance: Living Fully Now
Chapter Fifteen: Share Life: Joyful Giving
Epilogue: The Journey is Home
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