Diet Log
This simple Diet Log has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. This Diet Log is a super easy yet effective food journal, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health!
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Diet Log
This simple Diet Log has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. This Diet Log is a super easy yet effective food journal, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health!
10.14 In Stock
Diet Log

Diet Log

by Health & Fitness Books
Diet Log

Diet Log

by Health & Fitness Books
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Overview

This simple Diet Log has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories. This Diet Log is a super easy yet effective food journal, so why not give it a shot? Simply write down everything you eat and drink for 30 days and take control of your weight and health!

Product Details

ISBN-13: 9781541359826
Publisher: CreateSpace Publishing
Publication date: 12/31/2016
Series: 90-Day , #9
Pages: 94
Product dimensions: 8.00(w) x 10.00(h) x 0.19(d)
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