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Distance Running: Improve Your Long Distance Running Step By Step
Discover how to become a great distance runner by reading Elle Petersen's new book on long distance running. This guide is written with the aim of inspiring and motivating people on how to start, or how to advance, their distance running. Running - and distance running in particular - doesn't have to be a difficult exercise, but it is important that you take it step by step and start out slow. When you have made running a routine habit, there is really no limit on how long distances you will conquer. Elle will take you through the important steps necessary in becoming a great runner.
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Distance Running: Improve Your Long Distance Running Step By Step
Discover how to become a great distance runner by reading Elle Petersen's new book on long distance running. This guide is written with the aim of inspiring and motivating people on how to start, or how to advance, their distance running. Running - and distance running in particular - doesn't have to be a difficult exercise, but it is important that you take it step by step and start out slow. When you have made running a routine habit, there is really no limit on how long distances you will conquer. Elle will take you through the important steps necessary in becoming a great runner.
11.95 In Stock
Distance Running: Improve Your Long Distance Running Step By Step

Distance Running: Improve Your Long Distance Running Step By Step

by Elle Petersen
Distance Running: Improve Your Long Distance Running Step By Step

Distance Running: Improve Your Long Distance Running Step By Step

by Elle Petersen

Overview

Discover how to become a great distance runner by reading Elle Petersen's new book on long distance running. This guide is written with the aim of inspiring and motivating people on how to start, or how to advance, their distance running. Running - and distance running in particular - doesn't have to be a difficult exercise, but it is important that you take it step by step and start out slow. When you have made running a routine habit, there is really no limit on how long distances you will conquer. Elle will take you through the important steps necessary in becoming a great runner.

Product Details

ISBN-13: 9781533512314
Publisher: CreateSpace Publishing
Publication date: 05/25/2016
Pages: 56
Product dimensions: 6.00(w) x 9.00(h) x 0.15(d)

About the Author

Elle Petersen is an author, health enthusiast and researcher. Her interest for health related issues made her start writing, a way to share knowledge on things she is passionate about.

Besides being a mother, working out, doing research and writing, Elle is also fond of traveling, watching movies and spending time with family and friends. She has a great interest for wines, coffee and foods of various kinds.
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