Do Things At Your Own Pace: Life Is Not A Race: 50 Journal Prompts That Promote Self Discovery
Are you a woman struggling with self confidence, self compassion or self love? Are you experiencing mental health issues such as anxiety, depression or low mood? Or you may just be a woman that does too much! As women, our ability to look after others and make it look easy, means we're often described as the "strong woman". By nature, women are resilient and powerful. A fraught history of oppression has left us no choice. These qualities are necessary; but if you're having difficulty asking for help, or you find yourself hiding your struggles from others, it's time to take your cape off, Sis. Each journal prompt helps with a self assessment form to help you identify where in your life you need to prioritize self care.
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Do Things At Your Own Pace: Life Is Not A Race: 50 Journal Prompts That Promote Self Discovery
Are you a woman struggling with self confidence, self compassion or self love? Are you experiencing mental health issues such as anxiety, depression or low mood? Or you may just be a woman that does too much! As women, our ability to look after others and make it look easy, means we're often described as the "strong woman". By nature, women are resilient and powerful. A fraught history of oppression has left us no choice. These qualities are necessary; but if you're having difficulty asking for help, or you find yourself hiding your struggles from others, it's time to take your cape off, Sis. Each journal prompt helps with a self assessment form to help you identify where in your life you need to prioritize self care.
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Do Things At Your Own Pace: Life Is Not A Race: 50 Journal Prompts That Promote Self Discovery
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Do Things At Your Own Pace: Life Is Not A Race: 50 Journal Prompts That Promote Self Discovery
52Paperback
$10.89
10.89
In Stock
Product Details
| ISBN-13: | 9798823119443 |
|---|---|
| Publisher: | Barnes & Noble Press |
| Publication date: | 09/17/2022 |
| Pages: | 52 |
| Product dimensions: | 8.50(w) x 11.00(h) x 0.11(d) |
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