Dream Guidance: Connecting to the Soul Through Dream Incubation

Dream Guidance: Connecting to the Soul Through Dream Incubation

by Machiel Klerk
Dream Guidance: Connecting to the Soul Through Dream Incubation

Dream Guidance: Connecting to the Soul Through Dream Incubation

by Machiel Klerk

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Overview

Harness the power of your unconscious through dream incubation: an age-old technique to access hidden wisdom and receive instruction through your dreams.

Everyone dreams-both literally and metaphorically-but most people don't know that their dreams can be used for personal development. Therapist, dream expert, and founder of the Jung Society of Utah and the Jung Platform Machiel Klerk shares how, through dream incubation, you can manifest the life of your dreams just by cultivating an intimate relationship with your own dreams and taking the guidance you receive from your subconscious. If you ask the right question and keep an open mind, your dream will give you an answer. Klerk offers an easy, actionable five-step process to help you have an incubation dream, a dream that reveals the answer to your question.

1. Identify the problem and decide that you'd like to ask your dream for help.
2. Develop a question that relates directly to the issue for which you are seeking answers.
3. Engage in a ritual aimed to enhance the dream response, like meditation.
4. Sleep, and upon waking, immediately record your dream or dreams.
5. Reflect on the dream and determine the "lesson" it offered.

Product Details

ISBN-13: 9781401968199
Publisher: Hay House Inc.
Publication date: 06/14/2022
Pages: 184
Sales rank: 513,859
Product dimensions: 5.50(w) x 8.40(h) x 0.60(d)

About the Author

Machiel Klerk is a licensed mental health therapist with a specialty in working with dreams. He is the founder of the non-profit organization the Jung Society of Utah, which has hosted more than 75 events to more than 20,000 guests, and the online educational organization the Jung Platform. Machiel is of the world's most recognized dream workers and international speakers on the subjects of dreams. His short CD on dreams titled Rumi and the World of Dream is one of the best-selling CDs on dreams of the last decade.

Table of Contents

Introduction xiii

Chapter 1 Asking Your Dream for Help 1

Chapter 2 Your Dream Life 7

Chapter 3 Spontaneous Guiding Dreams 11

Chapter 4 The Dream Is Interested in Helping Us 19

Chapter 5 Connecting to Our Fellow Dream Incubators 33

Chapter 6 How Dreams Help with Love, Health, and Purpose 49

Chapter 7 The Importance of the Question 55

Chapter 8 Step 1: What Shall I Ask My Dream Tonight? 63

Chapter 9 Step 2: How to Formulate the Dream Incubation Question 73

Chapter 10 Step 3: The Dream Night and Asking the Question 87

Chapter 11 Step 4: Sleep, Dream, Record 97

Chapter 12 Step 5: How to Work with Your Dream 103

Chapter 13 Ponderings and Pitfalls 127

Afterword 139

Addendum 1 An Embodied Imagination Dream Incubation with Robert Bosnak 143

Addendum 2 Questions to Ask the Dream 151

Endnotes 155

Acknowledgments 159

About the Author 161

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