Bob Harper: Inside Out Method - Pure Burn Super Strength

Bob Harper: Inside Out Method - Pure Burn Super Strength

Director:  Cast: Bob Harper
3.0 1

DVD (Wide Screen)

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Overview

Bob Harper: Inside Out Method - Pure Burn Super Strength

Biggest Loser trainer Bob Harper offers an aggressive workout featuring over 35 power-surging exercises designed to boost metabolism, encourage fat loss, and maximize caloric burn. ~ Tracie Cooper

Product Details

Release Date: 10/05/2010
UPC: 0013132191393
Original Release: 2010
Source: Starz / Anchor Bay
Presentation: [Wide Screen]
Sound: [Dolby Digital Stereo]
Time: 1:30:00

Cast & Crew

Performance Credits
Bob Harper Instructor

Technical Credits

Customer Reviews

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Bob Harper: Inside Out Method - Pure Burn Super Strength 3 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
This is more of an endurance type of workout. It will also raise your heart rate giving you cardio benefits. It's absolutely challenging, however, I have workout DVDs that focus more on building strength. I also have better endurance types of workouts I prefer over this one. One of the individuals in this workout uses a weight that is obviously too heavy for her and causes her to practice poor form, which Bob does not correct. That is a poor example for people using this DVD who may not know better.