|Denise Austin||Primary Artist|
Closed Caption; Full screen version; 2.0 Dolby Stereo Surround; Digitally mastered
I have been using this DVD for 3 months now and I have fantastic results! it has 3 different levels for each body zone and you can move on to the next level when you're ready. It's Fantastic! The only supplies you need are a yoga mat, 5 lb weights and 3 lb weights. Good for young people who are just starting out. I felt my posture improve and my arms and butt felt tighter after just 2 weeks. The abs workout takes a long time to see results (as it would for any woman!) Buy it, it works!
I dunno what was wrong with the original leotard Ms Austin was wearing but apparently the art director for her line of DVDs didn't approve of it because it's obviously been photoshopped to look blue. They did a horrible job, I just hope it does not reflect on the quality of the cinematography or choreography in the DVD.