Element: Targeted Toning Pilates for Beginners

Element: Targeted Toning Pilates For Beginners

Overview

This beginner-safe, introductory Pilates workout offers an allover workout that strengthens and tones the body, with particular emphasis on the core.

Product Details

Release Date:	10/01/2013
UPC:	0013132607528
Original Release:	2013
Rating:	NR
Source:	STARZ / ANCHOR BAY
Region Code:	1
Presentation:	[Wide Screen, Color]
Sound:	[Dolby Digital Stereo]
Language:	English
Time:	1:20:00