Yoga for Weight Loss [3 Discs]

Overview

"This collection includes three unique yoga programs: Yoga for Weight Loss, Power Yoga for Every Body, and Flow Yoga: Strength and Flexibility. With over 35 routines to choose from, these exercises are designed to encourage a healthy method of reshaping the body, and offer the practitioner a truly healing experience."

Product Details

Release Date:	12/27/2011
UPC:	0633023990098
Original Release:	0000
Source:	Body Wisdom
Presentation:	[Wide Screen]
Sound:	[Dolby Digital Stereo]
Language:	English

Special Features

Contains 3 full-length DVDs; Over 35 routines for a wide range of needs; Modifications of poses for less-flexible people; Routines from 15-60 minutes