Denise Austin: Hit the Spot - 10 Five Minute Target Toners

Denise Austin

Overview

As hosted by celebrated fitness trainer Denise Austin, the at-home workout video Denise Austin: Hit the Spot - 10 Five Minute Target Toners provides a series of 10-minute "target workouts" designed to hone and shape specific areas of the body. Targeted zones include: hips, inner thighs, waist, arms, shoulders, back, thighs, chest and abs.

Product Details

Release Date:	09/04/2007
UPC:	0012236218142
Original Release:	2007
Rating:	NR
Source:	LIONS GATE
Region Code:	1
Presentation:	[Full Frame]
Language:	English
Time:	1:00:00

Special Features

Full screen version; 2.0 Dolby stereo surround; Digitally mastered; Custom workout interactive options

Menu

Disc #1 -- Denise Austin: Hit the Spot - 10 Five Minute Target Toners
   Customize
      Warm Up: Add
      Chest Firmer: Add
      Arm Shaper: Add
      Shoulder Definer: Add
      Back Sculptor: Add
      Bun Lifter: Add
      Thigh Trimmer: Add
      Hip Slimmer: Add
      Inner Thigh Tightener: Add
      Waist Cincher: Add
      Ab Chisler: Add
      Cool Down: Add
      Play All
      Reset Workout
   Pre-Set Workouts
      Upper Body
      Lower Body
      Abs
   Trailers
   Credits