Samba Reggae Workout

Quenia Ribeiro

Overview

This invigorating fitness program leads viewers through a full aerobic workout through the dance movements of the Jamaican/Brazilian fusion music style known as samba reggae. The program provides two different routines of various intensities, to offer a range of options.

Product Details

Release Date:	09/25/2007
UPC:	0188883000406
Original Release:	2007
Source:	World Dance New York
Language:	English
Time:	1:00:00

Menu

Disc #1 -- Samba Reggae Workout
   Welcome
   Basic Steps
   Workout 1
   Quenia Ribeiro
   Grupo Ribeiro
   Warm Up
   Workout 2
   Music/Dancers
   Credits
   Disclaimer