EMDR for Anger Management: Somatic and Attachment-Focused Skills to Heal the Unresolved Trauma That Drives Your Chronic Anger

Is anger getting in the way of the life you want? Do you lash out at others, or experience uncontrollable rages that hurt your relationships or damage your career? When you feel angry, do you also experience unpleasant or even frightening physical sensations such as a rapid heartbeat, shaking, or sweating? If so, your anger may be caused by unresolved past trauma. In order to effectively man...