Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind

by Ph.D. Roger Walsh M.D. Narrated by Nick Hardcastle

Overview

In his decades of study, Dr. Roger Walsh has discovered that each of the great spiritual traditions has both a common goal and seven common practices to reach that goal: recognizing the sacred and divine that exist both within and around us. Filled with stories, exercises, meditations, myths, prayers, and practical advice, Essential Spirituality shows how you can integrate these seven principles into one truly rewarding way of life in which kindness, love, joy, peace, vision, wisdom, and generosity become an ever-growing part of everything you do.

Product Details

BN ID:	2940177594491
Publisher:	Dreamscape Media
Publication date:	05/26/2020
Edition description:	Unabridged
Age Range:	12 - 17 Years

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