The Essential Triathlete

by Steven Jonas M. D.

Overview

An introduction to the sport of triathlon for athletes of all abilities, with chapters on mental aspects, training principles and programs, choosing race equipment, race planning, ironman racing, and more.

Product Details

ISBN-13:	9781558214262
Publisher:	Rowman & Littlefield Publishers, Inc.
Publication date:	05/01/1996
Series:	Essential Series
Pages:	208
Product dimensions:	5.52(w) x 8.25(h) x 0.56(d)