Exploring PathsT Daily Five-Minute Morning Gratitude Journal 30-Day Challenge for Tweens: Be Grateful and Boost Creativity, Set Goals and Achieve Them!

by Katherine Elizabeth Long

Overview

The Exploring Paths (TM) Daily Five-Minute Gratitude Journal 30-Day Challenge for Tweens is a guide designed
for tweens, classrooms, and families to cultivate gratitude, goal-setting, and visioning skills. It is based on our
successful mentorship program in NYC. It encourages tweens and all ages to focus on being grateful, spreading
joy and kindness, setting daily goals, and developing healthy growth mindsets for just five minutes a day.

Our journal includes a bio and vision board section for personalization, 30 days of worksheets, and inspirational
quotes to inspire gratitude and healthy mindsets. Consistent repetition helps build the neural pathways
necessary to develop and sustain new habits, and doing so with gratitude makes a routine and habit of practicing
gratitude that moves each of us towards success, creates accountability, helps strengthen relationships, and
helps us find joy. It's suitable for tweens and adults, so grab a copy for everyone in your family and start the
journey!

Product Details

ISBN-13:	9781957968186
Publisher:	Exploring Paths Publishing, L.L.C.
Publication date:	06/21/2023
Pages:	62
Product dimensions:	8.50(w) x 11.00(h) x 0.13(d)
Age Range:	9 - 12 Years

About the Author

s an author and the founder of the Exploring Paths® program in NYC and the Exploring Paths™ Web and mobile
application for explorers, destinations, and subject matter experts alike. Originally from Del Rio, Texas, she
spent summers in Southern Louisiana and New Orleans, has lived and studied throughout the US and Europe,
and has traveled the world for work and fun. Her parents instilled gratitude and goal-setting practices in her and
her brother at a young age, and it is those practices that set them up for success.

She instills those same practices in students today through her program, applications, & workbooks. Katherine
holds a BA from Texas Christian University and an MSc from the London School of Economics; served as Board
Chair for the Chinatown YMCA, has held several board positions, and has won multiple awards for her efforts
with Exploring Paths, including NY'1's New Yorker of the Week & Friend of Marimekko for Int'l Women's Day.

For more information on the Exploring Paths® Program, visit:
www.exploringpaths.org & www.exploringpathspublishing.com