Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

From the author who has sold more than 5 million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.

Based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of joy and enlightenment.

In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what’s wrong...