This book is all about living a healthy and active lifestyle despite all the challenges that life may throw at you. In this book, I take you on a journey through my life, decade by decade. Along the way, you'll learn about the challenges I faced, including the demands of a job and family, a wife with Alzheimer's, and the COVID-19 pandemic. Through it all, I always managed to get my workouts in. My book is intended to be interesting, informative, entertaining, and, above all, inspirational. I hope it inspires you to live a more healthy and active life that, ultimately, will be a happier life as well.
This book is all about living a healthy and active lifestyle despite all the challenges that life may throw at you. In this book, I take you on a journey through my life, decade by decade. Along the way, you'll learn about the challenges I faced, including the demands of a job and family, a wife with Alzheimer's, and the COVID-19 pandemic. Through it all, I always managed to get my workouts in. My book is intended to be interesting, informative, entertaining, and, above all, inspirational. I hope it inspires you to live a more healthy and active life that, ultimately, will be a happier life as well.

Fit Life, Happy Life: One Man's Journey
40
Fit Life, Happy Life: One Man's Journey
40Product Details
ISBN-13: | 9798891124219 |
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Publisher: | Covenant Books |
Publication date: | 03/14/2024 |
Pages: | 40 |
Product dimensions: | 6.00(w) x 9.00(h) x 0.11(d) |