Fitness for Life
Fitness for Life is the original and best-selling high school text for promoting lifelong physical activity and healthy lifestyles that result in lifelong fitness, wellness, and health. Fitness for Life has been updated to make it better than ever. The updated edition retains the strengths of the fifth edition and has been enhanced with a test bank, an online study guide, and an array of other new features to keep teachers and students on the cutting edge.
The book's pedagogically sound format includes lesson objectives that are consistent with state and national health and fitness goals. The chapter and unit structure is consistent with a school-year structure and works with your schedule no matter what schedule you're on! Point-of-use Illustrations of muscles are included to help students learn which muscles are used in a variety of exercises. [Maybe remove this here, since this is one, specific feature, when this paragraph is still pretty general. -LC]
The following are new features in the Updated Fifth Edition:
• New focus on MyPyramid and the 2005 dietary guidelines
• Online study guide and test bank
• Increased emphasis on diversity awareness
• Wrap-around lesson plans to accompany lesson plan book and CD-ROM
• And much more-request a desk copy to see!
Every chapter of the fully updated student text includes the following elements:
• Two lessons designed for the classroom portion of the class
• Three activities designed for use in the activity portion of the class
• A self-assessment that helps students to build a fitness profile to be used in program planning
• A taking charge feature designed to reinforceself-management skills and concepts
• A self-management skill feature that includes guidelines for learning self-management skills and reinforces taking charge
• A chapter review
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The book's pedagogically sound format includes lesson objectives that are consistent with state and national health and fitness goals. The chapter and unit structure is consistent with a school-year structure and works with your schedule no matter what schedule you're on! Point-of-use Illustrations of muscles are included to help students learn which muscles are used in a variety of exercises. [Maybe remove this here, since this is one, specific feature, when this paragraph is still pretty general. -LC]
The following are new features in the Updated Fifth Edition:
• New focus on MyPyramid and the 2005 dietary guidelines
• Online study guide and test bank
• Increased emphasis on diversity awareness
• Wrap-around lesson plans to accompany lesson plan book and CD-ROM
• And much more-request a desk copy to see!
Every chapter of the fully updated student text includes the following elements:
• Two lessons designed for the classroom portion of the class
• Three activities designed for use in the activity portion of the class
• A self-assessment that helps students to build a fitness profile to be used in program planning
• A taking charge feature designed to reinforceself-management skills and concepts
• A self-management skill feature that includes guidelines for learning self-management skills and reinforces taking charge
• A chapter review
Fitness for Life
Fitness for Life is the original and best-selling high school text for promoting lifelong physical activity and healthy lifestyles that result in lifelong fitness, wellness, and health. Fitness for Life has been updated to make it better than ever. The updated edition retains the strengths of the fifth edition and has been enhanced with a test bank, an online study guide, and an array of other new features to keep teachers and students on the cutting edge.
The book's pedagogically sound format includes lesson objectives that are consistent with state and national health and fitness goals. The chapter and unit structure is consistent with a school-year structure and works with your schedule no matter what schedule you're on! Point-of-use Illustrations of muscles are included to help students learn which muscles are used in a variety of exercises. [Maybe remove this here, since this is one, specific feature, when this paragraph is still pretty general. -LC]
The following are new features in the Updated Fifth Edition:
• New focus on MyPyramid and the 2005 dietary guidelines
• Online study guide and test bank
• Increased emphasis on diversity awareness
• Wrap-around lesson plans to accompany lesson plan book and CD-ROM
• And much more-request a desk copy to see!
Every chapter of the fully updated student text includes the following elements:
• Two lessons designed for the classroom portion of the class
• Three activities designed for use in the activity portion of the class
• A self-assessment that helps students to build a fitness profile to be used in program planning
• A taking charge feature designed to reinforceself-management skills and concepts
• A self-management skill feature that includes guidelines for learning self-management skills and reinforces taking charge
• A chapter review
The book's pedagogically sound format includes lesson objectives that are consistent with state and national health and fitness goals. The chapter and unit structure is consistent with a school-year structure and works with your schedule no matter what schedule you're on! Point-of-use Illustrations of muscles are included to help students learn which muscles are used in a variety of exercises. [Maybe remove this here, since this is one, specific feature, when this paragraph is still pretty general. -LC]
The following are new features in the Updated Fifth Edition:
• New focus on MyPyramid and the 2005 dietary guidelines
• Online study guide and test bank
• Increased emphasis on diversity awareness
• Wrap-around lesson plans to accompany lesson plan book and CD-ROM
• And much more-request a desk copy to see!
Every chapter of the fully updated student text includes the following elements:
• Two lessons designed for the classroom portion of the class
• Three activities designed for use in the activity portion of the class
• A self-assessment that helps students to build a fitness profile to be used in program planning
• A taking charge feature designed to reinforceself-management skills and concepts
• A self-management skill feature that includes guidelines for learning self-management skills and reinforces taking charge
• A chapter review
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Fitness for Life
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Fitness for Life
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Product Details
| ISBN-13: | 9781492591511 |
|---|---|
| Publisher: | Human Kinetics Publishers |
| Publication date: | 02/15/2021 |
| Edition description: | Seventh Edition |
| Pages: | 544 |
| Product dimensions: | 0.00(w) x 0.00(h) x 0.00(d) |
| Lexile: | 1120L (what's this?) |
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