This audiobook is narrated by a digital voice.
You don't need more hours in the day-you need fewer distractions in the ones you already have.
If your workdays feel like a constant stream of pings, interruptions, and unfinished tasks, you're not alone. In today's hyper-connected workplace, staying focused is harder than ever-but it's also your greatest edge.
Focused at Work gives you a clear, practical system to cut through noise, regain control of your time, and actually finish what matters. Whether you're in a cubicle, home office, or open-plan chaos, these strategies will help you protect your focus and perform at your best.
Author Ezra Flint combines behavioral science with real-world tactics to help you thrive in environments designed to steal your attention.
- Set up a focus-first workflow tailored to your workday
- Use “focus sprints” and energy-based task batching for deep productivity
- Reduce digital distractions without quitting your job or deleting every app
- Navigate meetings, emails, and coworker interruptions with confidence
- Build habits that support mental clarity, flow, and high performance
Whether you're a leader, creative, or knowledge worker, this book helps you stop reacting and start producing-without working longer hours.
"This book helped me cut through the noise and finally get things done-I feel in control again."
Scroll up and start building unshakable focus-because your best work deserves your best attention.
This audiobook is narrated by a digital voice.
You don't need more hours in the day-you need fewer distractions in the ones you already have.
If your workdays feel like a constant stream of pings, interruptions, and unfinished tasks, you're not alone. In today's hyper-connected workplace, staying focused is harder than ever-but it's also your greatest edge.
Focused at Work gives you a clear, practical system to cut through noise, regain control of your time, and actually finish what matters. Whether you're in a cubicle, home office, or open-plan chaos, these strategies will help you protect your focus and perform at your best.
Author Ezra Flint combines behavioral science with real-world tactics to help you thrive in environments designed to steal your attention.
- Set up a focus-first workflow tailored to your workday
- Use “focus sprints” and energy-based task batching for deep productivity
- Reduce digital distractions without quitting your job or deleting every app
- Navigate meetings, emails, and coworker interruptions with confidence
- Build habits that support mental clarity, flow, and high performance
Whether you're a leader, creative, or knowledge worker, this book helps you stop reacting and start producing-without working longer hours.
"This book helped me cut through the noise and finally get things done-I feel in control again."
Scroll up and start building unshakable focus-because your best work deserves your best attention.
Focused at Work: Break Through Distractions, Reclaim Your Time, and Get More Done in a Noisy World
Focused at Work: Break Through Distractions, Reclaim Your Time, and Get More Done in a Noisy World
FREE
with a B&N Audiobooks Subscription
Product Details
| BN ID: | 2940195729103 |
|---|---|
| Publisher: | DigiReactorMedia |
| Publication date: | 07/10/2025 |
| Series: | Productivity and Time Management Series , #9 |
| Edition description: | Unabridged |
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