ISBN-10:
1401960146
ISBN-13:
9781401960148
Pub. Date:
Publisher:
From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter

From Clutter to Clarity: Clean Up Your Mindset to Clear Out Your Clutter

by Kerri Richardson

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Overview

Reclaim your space, inside and out

When you look at the clutter in your home, does it feel like you need an excavator to find the calm beneath the chaos? Do you try again and again to implement sustainable organizational systems without any success? Does the reason for your clutter always seem to come down to too little time or not enough space?

If so, the time has come to look at the clutter beneath the clutter—the fears, doubts, and energy drains that are the true culprits of the muck.

In the follow-up to her Wall Street Journal best-selling book What Your Clutter Is Trying to Tell You, decluttering expert, lifestyle designer, and coach Kerri Richardson helps you to:
Understand the three core causes of clutter and how they directly manifest in specific rooms and forms of clutter
Use practical and actionable exercises to clear out your clutter hot spots
Reclaim your personal space for the thoughts, things, and people in your life that are important to you

Whether you are tackling perfectionism, procrastination, or toxic relationships, Richardson's straightforward advice will help you to finally clear those stubborn stacks, piles, and boxes for a clean start, with a wealth of space for your freedom and happiness to grow.


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Product Details

ISBN-13: 9781401960148
Publisher: Hay House Inc.
Publication date: 12/29/2020
Pages: 192
Sales rank: 713,001
Product dimensions: 5.50(w) x 8.40(h) x 0.60(d)

About the Author

Kerri Richardson is the author of What Your Clutter Is Trying to Tell You and a trained life coach. For more than 18 years, she has worked with thousands of people, helping them to identify and eliminate the clutter in their lives and challenging them to play bigger, shatter expectations, and fulfill their vision. Her work has been featured in The Wall Street Journal, Boston Magazine, The New York Times, Woman's World, and Daily Mail. You can visit her online at kerririchardson.com.

Table of Contents

Introduction 1

Chapter 1 Redefining Clutter: The Secrets in Your Stuff 9

Chapter 2 Core Clutter Cause #1: Unrealistic Expectations 17

Chapter 3 Core Clutter Cause #2: Limiting Beliefs 29

Chapter 4 Core Clutter Cause #3: A Lack of Boundaries 47

Chapter 5 Take Your Power Back from Paperwork 63

Chapter 6 Draining Relationships: Repair or Replace6? 79

Chapter 7 Books, Boxes, and Beliefs in the Bedroom 105

Chapter 8 Releasing the Weight of Emotional Clutter 121

Chapter 9 Plan Your Work and Work Your Plan 137

Chapter 10 Your Clutter-Clearing Trail Map 149

Chapter 11 The Tools to Prevent a Clutter Resurgence 163

Core Clutter Cheat Sheet 172

Endnotes 175

Acknowledgments 177

About the Author 179

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