Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.
Recovery from gaslighting involves:
- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.
- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.
If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.
Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.
Recovery from gaslighting involves:
- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.
- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.
- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.
If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.
Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People)
186
Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative People)
186Paperback
Product Details
| ISBN-13: | 9781990268687 |
|---|---|
| Publisher: | Tomas Edwards |
| Publication date: | 03/03/2021 |
| Pages: | 186 |
| Product dimensions: | 5.00(w) x 8.00(h) x 0.40(d) |