Get Real: Embrace Your Strengths, Accept Your Limits, and Create an Authentically Happier, Healthier You

Do you find yourself constantly saying yes even when you should be saying no? Are you paying too much attention to what other people think instead of focusing on what makes you feel good?

To write a happier life story, you can take control and become the editor of your most important work—you! In Get Real, Dr. Sarah Ivens helps you identify the things that are truly important in your life, equipping you with the motivation, self-healing techniques, and actionable advice needed to improve you...