Get Slim Effortlessly: A Guide to Easy Weight Reduction

by Sri Regine Lherisson-Bey

Overview

GET SLIM EFFORTLESSLY is a book that shows the reader how to reduce weight with such minimal amount of energy that the process feels effortless.

Michael A. Smith, Ph.D., LCSW has positively stated about GET SLIM EFFORTLESSLY: "Encouragingly, this is not just another diet book. Diets don't work because most never address the hidden issues to effective long-term weight management. Sri Regine motivates readers with practical and proven strategies to identify and address underlying emotional and nutritional patterns contributing to weight challenges."

The book GET SLIM EFFORTLESSLY features sensible recommendations for lifestyle changes, a wide range of effortless weight control processes, and progressive relaxation coupled with a guided visualization for practically effortless weight reduction. Additionally, the book presents numerous simple and easy therapeutic methods regarding how to use the mind to bring the body's weight to its ideal level.

GET SLIM EFFORTLESSLY reveals very useful and practical information on balancing the body, mind, and spirit for optimum weight stabilization in the easiest possible way.

Product Details

ISBN-13:	9781541099852
Publisher:	CreateSpace Publishing
Publication date:	12/12/2016
Pages:	130
Product dimensions:	8.50(w) x 11.00(h) x 0.34(d)

About the Author

Sri Regine Lherisson-Bey, Ph.D. candidate, is a holistic mind-body therapist unanimously recognized as a Wellness Expert for her outstanding work with mind-body education. She is the author of Get Slim Effortlessly (paperback, CD, and ebook) and How to Detoxify Your Life Naturally (paperback and ebook). Since 1991, Therapist Lherisson-Bey has been coaching and writing about wellness and environmental awareness, with a focus on detoxification for Weight Management and Pain Control.

The author is an award-winning graduate of Saint Peter's University and a recipient of the Spur Society Award for high academic achievement and humanitarian services to the community. She has received her graduate education in Counseling Psychology at Seton Hall University. She is currently completing a doctorate degree in Integrative Medicine. Sri Regine Lherisson-Bey's professional background is in Psychology, Physiology, Biology, Nutrition, Hypnotherapy, Social and Political Sciences, Anthropology, Ethnology, and Ministerial Counseling. She has collaborated on projects ranging from medical assistance to psychophysiology research. The author advocates the preservation of indigenous cultures for the validation of ancient natural therapies.

For over two decades, Sri Regine Lherisson-Bey's articles on wellness and environmental awareness have been published in various holistic magazines nationwide. The author has been an invited guest on several radio and television programs featuring her work on wellness for the mind and body.