Glow Up and Grow Up: Because None of Us Really Have It Figured Out

by Amitoj Kaur

Overview

Glow Up and Grow Up isn't about having it all figured out-it's about the messy, beautiful, and often uncomfortable process of becoming yourself.

Amitoj Kaur shares honest stories of heartbreak, healing, boundaries, resilience, and growth-reminding us that "glowing up" isn't just about the highlight reel, and "growing up" doesn't happen on a set timeline. From navigating friendships and family to chasing dreams, setting boundaries, and finding confidence, this book invites readers to reflect on their own journey-no matter their age or stage of life.

This is not a guide to perfection. It's a companion for anyone who has ever felt lost, uncertain, or in transition. With vulnerability and humor, Amitoj shows that the moments we think are setbacks are often the very experiences that shape us into who we're meant to be.

Whether you're twenty-five and stumbling through adulthood, thirty-five and starting over, or fifty and rediscovering yourself, Glow Up and Grow Up will remind you: you're not behind, you're not broken-you're becoming.

Product Details

ISBN-13:	9798260306345
Publisher:	Barnes & Noble Press
Publication date:	09/25/2025
Pages:	114
Product dimensions:	5.50(w) x 8.25(h) x 0.30(d)

About the Author

Amitoj Kaur is a writer, podcaster, and professional overthinker who believes life is too short not to laugh, learn, and glow while you grow. She hosts Glow Up and Grow Up with Ami, a podcast full of honest conversations about figuring it out, setting boundaries, surviving heartbreak, and celebrating the wins that don’t always make the highlight reel.

Glow Up and Grow Up is her debut book, full of reflections on heartbreak, self-discovery, and finding your own voice. Amitoj writes like a friend who isn’t afraid to tell it like it is while reminding you that you are not alone in your journey.

Her creative work is fueled by curiosity, laughter, and the belief that our messy, complicated lives are exactly what make us human. When she isn’t writing or recording, Amitoj is probably laughing too loudly with friends, curating playlists for every mood, or scribbling ideas in notebooks that never stay closed.