Go Green For Wellness: Smoothies, Juices and Green Recipes for Optimal Health

Go Green For Wellness: Smoothies, Juices and Green Recipes for Optimal Health

by Mary McAlary

Paperback

$18.95
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Overview

Each recipe offers a recipe variation and a note explaining the benefits of key ingredients used to make the reader better understand why each fruit or vegetable is ideal for maintaining a healthy lifestyle.

Recipes are easy to follow to encourage even a smoothie newbie to begin.

Product Details

ISBN-13: 9780990942436
Publisher: Changing Lives Press
Publication date: 04/29/2016
Pages: 144
Product dimensions: 5.50(w) x 8.40(h) x 0.40(d)

About the Author

Mary McAlary is a certified holistic health coach and an organic health food specialist, founder of New Day One Life Nutrition, a healer, a mother and grandmother—and an inspiration.  Mary is many wonderful things to so many people because of one simple fact: She is a Fighter --an “Everyday Fighter.” Mary lives the ideology of “paying it forward” every day and does so by sharing her story and the knowledge she has learned on her path. A former realtor, Mary McAlary lives in Andover, MA.  She loves spending time with her family, cooking and expanding her knowledge of healthy foods and lifestyles

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