Going Om is a behind-the-scenes look at life in a men’s correctional facility, complete with alarming and surprisingly funny stories. Mike Huggins shares letters he had written from inside, lessons he had learned along the way, and how he discovered his true calling and ultimate sense of purpose. Yoga gave Huggins the strength, direction, and tools he needed to shift from his role as a corporate executive on the outside to sharing a cell in our often-corrupt prison system. Before long, he started teaching incarcerated men breathing exercises, anger management, and how to take yoga off the mat to be spiritually free.
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|Edition description:||Second Edition|
|Product dimensions:||5.00(w) x 8.00(h) x 0.46(d)|
About the Author
In 2009, Mike plead guilty to a misdemeanor as a responsible corporate officer for crimes that occurred under his watch. He and three other executives were sentenced to prison. The high-profile case drew national media attention, and Mike's world unraveled in the blink of an eye as he was whisked to the Federal Detention Center in Philadelphia.
The yoga he had practiced and taught some years before incarceration turned out to be his salvation behind bars.
Upon his release, he declined lucrative offers to return to the corporate world, and instead founded the non-profit organization Transformation Yoga Project, which serves people impacted by trauma, substance abuse, and incarceration through trauma-sensitive yoga programs. Specially trained in applying yoga practices for substance abuse recovery and trauma-related issues, Mike remains active in teaching yoga in prisons, as seen in Yoga Journal, on CBS, FOX, ABC, and NBC News. He is a frequent speaker on tools for empowerment and the power of yoga as a tool for rediscovering your true self. He is also the co-author of the book Yoga for Recovery: A Practical Guide for Healing, and a contributor to several books that focus on best practices for teaching trauma-sensitive yoga and mindfulness to under-served populations.
For more information, please visit https://GoingOmLLC.com