Good and Simple: Recipes to Eat Well and Thrive

Good and Simple: Recipes to Eat Well and Thrive

by Jasmine Hemsley, Melissa Hemsley


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Discover how simple and delicious eating well can be.
Jasmine and Melissa Hemsley are revolutionizing how we eat. Experts on wholesome, nutritious cooking and living a healthy, fashionable lifestyle, the sisters teach people how to enjoy real food to feel happier and more energized. Their simple philosophy of eliminating gluten, grains, and refined sugars, while focusing on maximizing nutrition has revolutionized the way people think of “diet.” And, the best part is, preparing such meals is easy and fun.

Good + Simple has 140 beautiful recipes that are so tasty you’ll forget that they’re designed with nourishment in mind. Dishes such as Roasted Squash Soup with Coriander Pesto, Green Goddess Noodle Salad, Cauliflower Rice 3 Ways, Roasted Chicken Thighs with Watercress Salsa Verde, Shrimp and Arugula with Zucchini Noodles, and Cannellini Vanilla Sponge Cake with Chocolate Avocado Frosting are packed with healthful, whole ingredients and taste wonderful. Also included is lots of helpful information from the sisters on making first steps and maintaining a healthy lifestyle; you’ll find an at-a-glance guide to their principles of eating well, ten recipes to get you started, basic pantry ingredients to have on-hand, their signature bone both recipe, and much more.

With 140 vibrant photographs, tips on transforming leftovers, stocking your fridge and freezer, meals on the run, advice on mindful eating, and a one-week body reset plan, as well as two weekly meal plans, Good + Simple is the perfect book for any home cook who loves food and wants to eat well every day.

Product Details

ISBN-13: 9781101905500
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 04/12/2016
Pages: 352
Sales rank: 478,726
Product dimensions: 7.70(w) x 9.80(h) x 1.10(d)

About the Author

JASMINE AND MELISSA HEMSLEY’s London-based family business, HEMSLEY + HEMSLEY, has been the international behind-the-scenes go-to food service for celebrities and those in the health, beauty, and wellness industry since 2010. Focusing on the importance of eating natural, unprocessed foods, Jasmine and Melissa combine ancient eating principles with the latest research on diet and nutrition.

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Good and Simple: Recipes to Eat Well and Thrive 5 out of 5 based on 0 ratings. 2 reviews.
4aussiegirl More than 1 year ago
Hemsley Hemsley Good + Simple The drink section is the one I really enjoyed they sound sooo good and I love drinking vegetable drinks and fruit drinks yummy. They are filling and good for your body too. They give you so much nourishment. All of the recipes are good and I find that if I don’t like or I’m not suppose to eat a vegetable due to DRS orders I can substitute it with another vegetable I love, which makes it nice, like white potatoes or sweet potatoes or yellow of eggs and rice I can substitute it with Couscous or other vegetables which makes it really tasty. Just like egg white in breakfast dishes instead of the whole egg just leave the yoke out of the recipe. The salads are great to just fix a salad for lunch make a fruit or vegetable drink and you are ready to enjoy. I love all the colorful pictures of the recipes in this book, makes your mouth water.There are great soup recipes in this book and I love my soups. There are just so many recipes to try in this great cook book that you’ll have to buy it and try them yourself. I still love the drink recipes the best because you can drink them for breakfast, lunch or dinner or just fix a drink and go outside to read you book or bible and enjoy a nice fruit or vegetable drink to cool off. I recommend this cook book highly for those that love nice vegetable drinks and good recipes for dinner and lunch. I received this great book free from blogging for book for an honest review. I was not required to write a positive review just an honest one. The opinions I have expressed are entirely my own and no one else’s. HAPPY COOKING!!!!!!!!!!!! 5 Stars ISBN 978-1-101-90550-0
Anonymous More than 1 year ago
Love their recipes!!