Grief: A Natural Reaction To Loss

by Marge Eaton Heegaard

Overview

When a loved on dies, mourning is the necessary but difficult path to healing. Heegaard invites teens and adults to explore creative ways to understand the grief process, work through grief and emerge with greater strength and coping skills for living.

Product Details

ISBN-13:	9780962050282
Publisher:	Woodland Press
Publication date:	02/06/2007
Edition description:	2nd ed.
Pages:	90
Product dimensions:	6.11(w) x 9.11(h) x 0.19(d)

About the Author

Marge Eaton Heegaard, ATR, LICSW, widowed at age 38 is the author of 19 books and has worked with the bereaved for twenty five years in support groups and individual counseling in Minneapolis, MN.

Table of Contents

1 Introduction 2 Accepting Loss and Change 3 Recognizing Social Influences on Grief 4 Understanding The Grief Process 5 Reducing Fear 6 Expressing Anger In Healthy Way 7 Resolving Guilt 8 Managing Depress 9 Identifying Childhood Losses and Family Issues 10 Spirituality 11 Coping w Stress 12 Challenging Loneliness and Finding Self 13 Further Reading

Editorial Reviews

A treasure trove of information and a valued resource for persons coping with grief.

Kenneth J. Doka

GRIEF seems to open locked doors for those traveling the lonely path of mourning. A true companion for this journey.

Christine McLaughlin

The thoughts in this book spoke directly to me, just to me and my grief.

Robert L. Jones