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Grow with Me Poetry

Grow with Me Poetry

by Bridgette Fowler
Grow with Me Poetry

Grow with Me Poetry

by Bridgette Fowler


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Grow with Me Poetry uses poetry as a means of introducing children and early teens to the practice of mindfulness. In Grow with Me Poetry, you will find both a primer on mindfulness and basic meditation techniques, as well as a guide to incorporating that practice into your daily life. Through unique interactive exercises and discussion prompts, adults and children alike will have the opportunity to engage, to converse, to learn about each other, and ultimately, to grow. This book is sure to become a treasured keepsake on any family’s bookshelf!

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Product Details

ISBN-13: 9781951565244
Publisher: Brandylane Publishers
Publication date: 04/30/2020
Pages: 250
Product dimensions: 6.14(w) x 9.21(h) x 0.57(d)
Age Range: 4 - 12 Years

About the Author

Bridgette Fowler worked in the field of healthcare for thirty years. She began her career in audiology helping the youngest ears hear, and ended it making sure elderly ears could continue to hear the words of their younger counterparts. Today, she is reaching out to all those same ears through her poetry. Writing poems that are both poignant and whimsical, her words speak directly to the issues faced by our youth. She is an avid proponent of mindfulness meditation and touts the practice as a means to keep both mind and body healthy. Additionally, seeing an ever more present disconnect between adults and children, she seeks to bring the generations together by melding her two loves: poetry and mindfulness.

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