Do you struggle with the pressure of balancing business and family? With all that life demands, do you feel spread too thin? Do you often ask yourself, Is it all worth it? Can I have it all?
If having it all means a loving, supportive relationship, a successful and impactful business, a strong and united family, and a healthy and fit body and mind, then the answer is yes!
In her debut book Happy and Strong: Create Your Dream Life while Enjoying the Journey, Jaime Villalovos gives you useful tools and methods, not empty promises. Instead of constantly feeling pressured, worried, and unfulfilled, you can begin living a life you absolutely adore.
In Happy & Strong, Jaime will teach you new ways of thinking and behaving. You will learn how to:
- Create a strong and compelling vision for your life.
- Transform yourself into an effective leader.
- Get past some of the traps causing you to plateau.
- Build long-term happiness into your busy schedule.
- Balance everything on your plate and have more fun while doing it.
- Improve your energy levels, diet, and self-care.
- Create a business that is built to last.
Through Jaime's journey from poverty to success by becoming one of the top female earners in the world, you will discover how to win in all areas of your life. Start the Happy & Strong journey and begin creating the life you desire.
|Product dimensions:||6.20(w) x 9.10(h) x 1.10(d)|
About the Author
She lives in Southern California with her husband Shawn and their four children. She loves reading, working out, and traveling the world on fun adventures with her family.
Table of Contents
Foreword Ed Mylett 13
Chapter 1 If I Can Do It, You Can Do It! 23
Chapter 2 How Bad Do You Want It? 31
Chapter 3 Know What You Want! 45
Chapter 4 If You're Not Growing, You're Dying 65
Chapter 5 Level Up 77
Chapter 6 All This Is for Thy Good 87
Chapter 7 It's Good Enough Not Being Perfect! 95
Chapter 8 Work Hard, Deserve Victory! 103
Chapter 9 Becoming a Leader 111
Chapter 10 Make Your Priorities a Priority! 125
Chapter 11 Creating Memories versus Getting Things Done 151
Chapter 12 I Can Sleep at Night 167
Chapter 13 Put on Your Own Oxygen Mask First 177
Chapter 14 Don't Blow It 199
Chapter 15 The Juggling Act 211
Chapter 16 Focus on Others 227
Chapter 17 The Science of Happiness 237