Healing the Heart and Mind: The Therapist's Workbook of Poetry

Healing the Heart and Mind: The Therapist's Workbook of Poetry is structured as a workbook, allowing the reader to enjoy author Steve Daily's poems and then reflect on the central messages and apply what they've learned to their own lives. Through the poems and exercises, Daily addresses challenges that everyone faces, such as coping with change, finding happiness, and forgiving, in an effort to bring inspiration, healing, and empowerment to readers.

Healing the Heart and Mind... encourages readers to step back and reflect on life. The author believes there are universal truths, and that understanding these truths can empower us and bring emotional healing. You are encouraged to take a journey into awareness by studying this poetry workbook and allowing it to stimulate your mind and touch your heart.

Steve Daily is a licensed psychologist with over thirty-five years of experience as a therapist. He has worked at a variety of mental health establishments throughout his career, treating both adults and children. For the last 10 years, he has worked in private practice at Northland Behavioral Health and Wellness in Gladstone, Missouri.

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Healing the Heart and Mind: The Therapist's Workbook of Poetry

Healing the Heart and Mind: The Therapist's Workbook of Poetry is structured as a workbook, allowing the reader to enjoy author Steve Daily's poems and then reflect on the central messages and apply what they've learned to their own lives. Through the poems and exercises, Daily addresses challenges that everyone faces, such as coping with change, finding happiness, and forgiving, in an effort to bring inspiration, healing, and empowerment to readers.

Healing the Heart and Mind... encourages readers to step back and reflect on life. The author believes there are universal truths, and that understanding these truths can empower us and bring emotional healing. You are encouraged to take a journey into awareness by studying this poetry workbook and allowing it to stimulate your mind and touch your heart.

Steve Daily is a licensed psychologist with over thirty-five years of experience as a therapist. He has worked at a variety of mental health establishments throughout his career, treating both adults and children. For the last 10 years, he has worked in private practice at Northland Behavioral Health and Wellness in Gladstone, Missouri.

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Healing the Heart and Mind: The Therapist's Workbook of Poetry

Healing the Heart and Mind: The Therapist's Workbook of Poetry

Healing the Heart and Mind: The Therapist's Workbook of Poetry

Healing the Heart and Mind: The Therapist's Workbook of Poetry

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Overview

Healing the Heart and Mind: The Therapist's Workbook of Poetry is structured as a workbook, allowing the reader to enjoy author Steve Daily's poems and then reflect on the central messages and apply what they've learned to their own lives. Through the poems and exercises, Daily addresses challenges that everyone faces, such as coping with change, finding happiness, and forgiving, in an effort to bring inspiration, healing, and empowerment to readers.

Healing the Heart and Mind... encourages readers to step back and reflect on life. The author believes there are universal truths, and that understanding these truths can empower us and bring emotional healing. You are encouraged to take a journey into awareness by studying this poetry workbook and allowing it to stimulate your mind and touch your heart.

Steve Daily is a licensed psychologist with over thirty-five years of experience as a therapist. He has worked at a variety of mental health establishments throughout his career, treating both adults and children. For the last 10 years, he has worked in private practice at Northland Behavioral Health and Wellness in Gladstone, Missouri.


Product Details

ISBN-13: 9781942337119
Publisher: Woodneath Press (Mid-Continent Pub. Library)
Publication date: 04/21/2020
Pages: 154
Product dimensions: 6.00(w) x 9.00(h) x 0.39(d)

Table of Contents

Introduction

PERSONAL GROWTH

Who Am I?

Forgiving

Courage to be Human

Too Often I Chose Fear

Getting Unstuck

MANAGING EMOTIONS

Anger

Depression is Often Misunderstood

Coping with Panic

Taming Emotions

Letting Go of Guilt and Shame

RECOVERING FROM PAINFUL EXPERIENCES

Going on After Trauma

Letting Go

Choose Life

Change is a Part of Life

On Angel's Wings

INTERPERSONAL HEALTH

Bobbers and Sinkers

Listening is a Gift of Love

Encourage Me

Humor is Good Medicine

Pleasing can be Costly

FINDING HAPPINESS

Happiness

Children are Precious Gifts

Smiles have Healing Power

Master of My Mind

Gratitude is a Precious Gift

DIALECTICAL BEHAVIOR THERAPY

What is Mindfulness?

What is Interpersonal Effectiveness?

What is Emotional Regulation?

What is Distress Tolerance?

What is Radical Acceptance?

SPIRITUAL POEMS

Allowing Another to Care

The Healer of Broken Hearts

Thank You for Today

Lord, Help Me Forgive

The Path of Grace

Note to DBT Therapists

References

About the Author

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