Healthy Heather and her magic fruits and vegetables.
Come and take a fun journey with Healthy Heather and her friends. This book is about kids nutrition, kindness and celebrating individuality. Healthy Heather and Her Magic Fruits and Vegetables is written especially for kids and their families. It provides introductory and practical nutritional education to kids, helping them understand all of the food groups.

In this book, kids will learn basic nutrition, including protein, carbohydrates, and fats. They will learn which foods belong to each group and their functions. In addition to learning, they will be encouraged throughout the book to eat more fruits and vegetables. As Healthy Heather exemplifies throughout the book, she gets magical powers every time she eats her fruits and vegetables.

Despite being teased by some of her classmates and "Billy the Bully" for being so different from the other kids, she continues to be kind, and eat healthy, especially her fruits and vegetables. A surprise classroom visit from Healthy Heather's two Olympic Athlete idols further educates and encourages the children to make healthy food choices.

As a parent, one of the challenges with children is often mealtimes. Healthy eating habits begin in the home from a young age, and continue into adulthood. Fun nutrition education from a young age will help kids sustain habits that will last a lifetime. Healthy Heather was written with kids and their parents in mind in order to not only educate them on healthy eating and nutrition, but to encourage them to eat more fruits and vegetables.
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Healthy Heather and her magic fruits and vegetables.
Come and take a fun journey with Healthy Heather and her friends. This book is about kids nutrition, kindness and celebrating individuality. Healthy Heather and Her Magic Fruits and Vegetables is written especially for kids and their families. It provides introductory and practical nutritional education to kids, helping them understand all of the food groups.

In this book, kids will learn basic nutrition, including protein, carbohydrates, and fats. They will learn which foods belong to each group and their functions. In addition to learning, they will be encouraged throughout the book to eat more fruits and vegetables. As Healthy Heather exemplifies throughout the book, she gets magical powers every time she eats her fruits and vegetables.

Despite being teased by some of her classmates and "Billy the Bully" for being so different from the other kids, she continues to be kind, and eat healthy, especially her fruits and vegetables. A surprise classroom visit from Healthy Heather's two Olympic Athlete idols further educates and encourages the children to make healthy food choices.

As a parent, one of the challenges with children is often mealtimes. Healthy eating habits begin in the home from a young age, and continue into adulthood. Fun nutrition education from a young age will help kids sustain habits that will last a lifetime. Healthy Heather was written with kids and their parents in mind in order to not only educate them on healthy eating and nutrition, but to encourage them to eat more fruits and vegetables.
10.95 Out Of Stock
Healthy Heather and her magic fruits and vegetables.

Healthy Heather and her magic fruits and vegetables.

Healthy Heather and her magic fruits and vegetables.

Healthy Heather and her magic fruits and vegetables.

Overview

Come and take a fun journey with Healthy Heather and her friends. This book is about kids nutrition, kindness and celebrating individuality. Healthy Heather and Her Magic Fruits and Vegetables is written especially for kids and their families. It provides introductory and practical nutritional education to kids, helping them understand all of the food groups.

In this book, kids will learn basic nutrition, including protein, carbohydrates, and fats. They will learn which foods belong to each group and their functions. In addition to learning, they will be encouraged throughout the book to eat more fruits and vegetables. As Healthy Heather exemplifies throughout the book, she gets magical powers every time she eats her fruits and vegetables.

Despite being teased by some of her classmates and "Billy the Bully" for being so different from the other kids, she continues to be kind, and eat healthy, especially her fruits and vegetables. A surprise classroom visit from Healthy Heather's two Olympic Athlete idols further educates and encourages the children to make healthy food choices.

As a parent, one of the challenges with children is often mealtimes. Healthy eating habits begin in the home from a young age, and continue into adulthood. Fun nutrition education from a young age will help kids sustain habits that will last a lifetime. Healthy Heather was written with kids and their parents in mind in order to not only educate them on healthy eating and nutrition, but to encourage them to eat more fruits and vegetables.

Product Details

ISBN-13: 9781078700740
Publisher: Barnes & Noble Press
Publication date: 09/13/2018
Pages: 52
Product dimensions: 8.00(w) x 10.00(h) x 0.11(d)
Age Range: 6 - 8 Years

About the Author

Dr. Kristen Poe is a holistic health practitioner in Massachusetts and living out her passion daily helping others optimize their health and wellness. Her educational background includes a Bachelor's Degree in psychology, a MBA in marketing, a Post-Graduate Diploma in Holistic Health, and a PhD in Alternative Medicine. She is a fitness and wellness enthusiast, and her own experiences and those of others has shown her the ways that holistic health and nutrition can prevent, improve, and heal many conditions and symptoms that exist today. Her hashtag and motto is #holisticbutrealistic. In addition to her professional life, She is a proud mom of 3, and a blessed wife. She enjoys time with her family and friends, making trips to the beach whenever possible, exercising, doing yoga, playing violin, and will forever be a student, always eager to learn and enhance her knowledge and education.
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