"Mayra has made healthy Puerto Rican Meals deliciously fun and simple with her recipes. I personally love her food combining guide for optimal digestion."
-Dr. Melissa Petersen
Author of the Codes of Longevity and Founder of the Longevity Experts Network
______________
"Finally, the Puerto Rican cookbook I've been waiting for! Mayra skillfully combines her years of nutrition knowledge, passion for cooking, and love for her culture into a unique, user-friendly cookbook. A must-have for everyone who wants to take their Puerto Rican culinary skills to the next level!"
-Ariel Wachowiak, L.Ac, Dipl. OM
Owner of Northeast Integrative Medicine
Author of "From Passive to Power: How to Reclaim your Life and Restore your Health"
______________
"I love everything about this book! Not only does it offer delicious, healthy recipes, but it also provides education on healthy eating. As a holistic health care provider, I would definitely recommend this book to my clients to help aid in their healing journey!"
-Dr. Cynthia Williams, FNP-BC, L.Ac
Owner of Holistic Integrative Wellness Centre, LLC
______________
"As we would say in Puerto Rico ....Wepa!! If you're looking for something healthy and flavorful, this is the book for you. As a certified health coach who happens to be Puerto Rican, I love how Mayra has made our favorite dishes healthier. Also the vibrant pictures are helpful for those who don't know what some of the foods are. Finally, what a great resource for food combining, selecting quality ingredients and our secret sauce which is in the condiments and flavor. It's Perfect!!"
-Carmen Carrion
Certified, Health & Wellness Coach